Zoe Segers, LMHC, LPC
Support for change in life and relationships
- Stress and anxiety support
- Relationships and communication
- Trauma grief and healing
About Zoe Segers
Zoe Segers, LMHC, LPC, is a licensed counselor in Georgia and Florida with 25 years of experience in the mental health field. She works with individuals, couples, and families, supporting people as they move toward greater self-understanding and meaningful change. Her areas of focus include women’s issues, relationship concerns, gender and sexuality, depression, stress and anxiety, grief related to death and dying, and trauma and abuse.
In sessions, Zoe draws primarily from Cognitive Behavioral Therapy (CBT) and reality therapy, while also integrating skills from Dialectical Behavior Therapy (DBT) when helpful. She pays close attention to communication styles and prioritizes building a strong working connection so the therapy process feels clear, supportive, and goal-oriented. Zoe helps clients identify strengths as well as growth opportunities within personal and relational dynamics, and she considers overall wellness as an important part of mental health.
She views counseling as a practical tool for learning how to live more intentionally, with healing often beginning when motivation and readiness for change start to take shape. Zoe offers a steady, collaborative presence throughout that process.
In sessions, Zoe draws primarily from Cognitive Behavioral Therapy (CBT) and reality therapy, while also integrating skills from Dialectical Behavior Therapy (DBT) when helpful. She pays close attention to communication styles and prioritizes building a strong working connection so the therapy process feels clear, supportive, and goal-oriented. Zoe helps clients identify strengths as well as growth opportunities within personal and relational dynamics, and she considers overall wellness as an important part of mental health.
She views counseling as a practical tool for learning how to live more intentionally, with healing often beginning when motivation and readiness for change start to take shape. Zoe offers a steady, collaborative presence throughout that process.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsTrauma and abuseParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Zoe Segers have?
Zoe Segers has 25 years of experience in the mental health field.
Is Zoe Segers a licensed therapist?
Yes. Zoe Segers holds the credentials LMHC and LPC. She is licensed in Florida as an LMHC (FL LMHC MH 10276) and in Georgia as an LPC (GA LPC LPC006459).
In which languages does Zoe Segers provide therapy?
Zoe Segers provides therapy in English.
Where is Zoe Segers located?
Zoe Segers is located in Georgia.
How can I work with Zoe Segers as my therapist?
You can work with Zoe Segers through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Zoe Segers work with international clients?
Yes. Zoe Segers works with international clients.
How much does therapy with Zoe Segers cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well to Online Sessions
Zoe Segers uses practical, evidence-informed approaches that can work well in an online format. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors and practicing new responses, which many people find useful for stress, anxiety, depression, and day-to-day coping challenges.She also incorporates Dialectical Behavior Therapy (DBT) skills, which emphasize emotional regulation, distress tolerance, and communication strategies. These tools can be especially helpful when emotions feel intense, relationships feel strained, or it is hard to stay grounded during conflict or change.
Client-Centered Therapy supports a steady, respectful pace where the client’s goals and values guide the work. This approach can be a good fit for people who want space to clarify what they want, strengthen motivation, and build on existing strengths while working through grief, trauma, or relationship concerns.
Finding the right approach is part of the process. Zoe collaborates with clients to decide what fits best based on needs, goals, and preferences, adjusting as therapy progresses.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to get support in a way that matches a client’s schedule and comfort level.