Find the Right DBT Therapistfor You
Browse thousands of licensed therapists trained in Dialectical Behavior Therapy. Filter by specialty, location, and experience.
Featured Therapists
Top-rated licensed therapists with years of experience
What is DBT?
Dialectical Behavior Therapy (DBT) combines cognitive-behavioral techniques with mindfulness practices. It helps you build skills to tolerate distress, regulate emotions, and improve relationships - especially when feelings are intense and hard to manage.
Skills-Based
DBT teaches concrete skills in four modules - mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
Emotion-Focused
Designed to help people who experience emotions intensely. Learn to manage overwhelming feelings without destructive behaviors.
Evidence-Based
Originally developed for borderline personality disorder, DBT is now proven effective for depression, PTSD, eating disorders, and more.
How It Works
Getting matched with the right therapist is simple
Browse & Filter
Search our directory of licensed therapists. Filter by specialty, location, experience, and more.
Choose Your Therapist
Read detailed profiles, check credentials, and find the therapist who feels right for you.
Start Therapy
Connect via video, phone, chat, or messaging. Flexible scheduling that fits your life.
Browse by Specialty
Find therapists who specialize in what you need
Stress & Anxiety
5932 therapists
Depression
5644 therapists
Self Esteem
5415 therapists
Trauma and Abuse
5069 therapists
Coping with Life Changes
5031 therapists
Relationship
4999 therapists
Grief
4528 therapists
Guilt and Shame
4521 therapists
Anger
4224 therapists
Social Anxiety and Phobia
4179 therapists
Isolation / Loneliness
4163 therapists
Post-Traumatic Stress
4109 therapists
Mood Disorders
3916 therapists
Addictions
3627 therapists
Panic Disorder and Panic Attacks
3499 therapists
Bipolar
3325 therapists
Browse by Location
Find therapists licensed in your area
Alabama
88 therapists
Alaska
12 therapists
Arizona
92 therapists
Arkansas
43 therapists
California
394 therapists
Colorado
160 therapists
Connecticut
57 therapists
Delaware
14 therapists
District of Columbia
8 therapists
Florida
602 therapists
Georgia
223 therapists
Hawaii
23 therapists
Idaho
42 therapists
Illinois
216 therapists
Indiana
117 therapists
Iowa
33 therapists
Kansas
41 therapists
Kentucky
63 therapists
Louisiana
108 therapists
Maine
23 therapists
Maryland
67 therapists
Massachusetts
70 therapists
Michigan
215 therapists
Minnesota
77 therapists
Mississippi
60 therapists
Missouri
136 therapists
Montana
41 therapists
Nebraska
42 therapists
Nevada
34 therapists
New Hampshire
20 therapists
New Jersey
98 therapists
New Mexico
34 therapists
New York
292 therapists
North Carolina
256 therapists
North Dakota
11 therapists
Ohio
161 therapists
Oklahoma
85 therapists
Oregon
61 therapists
Pennsylvania
193 therapists
Rhode Island
9 therapists
South Carolina
105 therapists
South Dakota
17 therapists
Tennessee
103 therapists
Texas
546 therapists
Utah
77 therapists
Vermont
16 therapists
Virginia
119 therapists
Washington
78 therapists
West Virginia
31 therapists
Wisconsin
100 therapists
Wyoming
27 therapists
United Kingdom
424 therapists
Australia
144 therapists
Ready to Start DBT?
Take the first step. Find a DBT therapist who specializes in what you need.
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