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Zhenique Israelian, LMHC, LCMHC

Strength-based therapy for anxiety and life changes
  • Stress and anxiety support
  • Trauma informed care
  • Confidence and self esteem

About Zhenique Israelian

Zhenique Israelian is a licensed mental health counselor who provides therapy in English and is licensed in Massachusetts and New Hampshire. With 16 years of professional experience, she supports adults navigating stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, and the challenges that come with major life transitions.

Her work is grounded in the belief that each client is the expert on their own story. She helps people identify and build on existing strengths, develop practical tools for coping, and move through difficult experiences with greater clarity and resilience. Zhenique approaches therapy as a collaborative process, meeting clients where they are and tailoring care to what matters most to them as they take meaningful steps toward change.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Psychodynamic Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Zhenique Israelian have?

Zhenique Israelian has 16 years of professional experience providing therapy.

Is Zhenique Israelian a licensed therapist?

Yes. Zhenique Israelian is licensed as an LMHC and an LCMHC. License details are MA LMHC LMHC7289 and NH LCMHC 2727.

In which languages does Zhenique Israelian provide therapy?

Zhenique Israelian provides therapy in English.

Where is Zhenique Israelian located?

Zhenique Israelian is located in New Hampshire.

How can I work with Zhenique Israelian as my therapist?

You can work with Zhenique Israelian through video calls, phone sessions, live chat, or text-based messaging.

Does Zhenique Israelian work with international clients?

No. Zhenique Israelian does not currently work with international clients.

How much does therapy with Zhenique Israelian cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapy Approaches That Translate Well to Online Care

Zhenique Israelian draws from evidence-informed approaches that can be effective in an online setting. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways of responding, which can be especially useful for stress, anxiety, and confidence concerns. Dialectical Behavior Therapy (DBT) emphasizes practical skills such as emotion regulation, distress tolerance, and interpersonal effectiveness, supporting people who want tools for managing intense feelings and navigating challenging situations. Attachment-Based Therapy explores how early and current relationships shape emotions and coping, and it can be helpful for clients working through attachment concerns, relationship patterns, or the impact of difficult experiences.

Finding the right approach is part of the process. Zhenique collaborates with clients to understand what they are facing, what they want to change, and what has or has not worked before. Together, they can adjust the pace, focus, and strategies to fit the client’s goals and preferences.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This format can make it easier to get support within a busy schedule, continue care during life transitions, and access therapy from a comfortable, familiar space.

Ready to start therapy with Zhenique Israelian?

Take the first step toward a better you.