Wanda Jensen, LCSW
Support for growth, relationships, and resilience
- Empathic collaborative care
- Systems focused perspective
- Trauma informed EMDR
About Wanda Jensen
Wanda Jensen is a Licensed Clinical Social Worker (LCSW) in Montana with 4 years of professional experience. She approaches therapy with empathy, understanding, and respect, placing strong value on the therapeutic relationship and the individual seeking support.
Raised in a very small town in Montana, Wanda recognizes how much family, community, and everyday connections can influence wellness. She helps individuals work through relationship challenges and strengthen the bonds that can support them as they move through life’s difficulties and transitions.
Wanda often views concerns through a Systems Theory lens, looking at the whole person and the many factors that can shape present-day stressors, including family and friends, social environments, economic class, and home life. She also holds a degree in Applied Behavioral Analysis, which supports a structured understanding of what drives behaviors and habits, and how healthier, more productive skills can be built to support meaningful goals and personal growth.
In addition, Wanda is a General EMDR (Eye Movement Desensitization and Reprocessing) Practitioner. EMDR is a therapy approach that can help people work through trauma and other distressing experiences by processing difficult memories and the thoughts, emotions, and body sensations connected to them. With a growth-minded perspective, she supports clients in making positive changes and drawing on their strengths while working through stress and anxiety, trauma and abuse, parenting concerns, and challenges related to motivation, self-esteem, and confidence.
Raised in a very small town in Montana, Wanda recognizes how much family, community, and everyday connections can influence wellness. She helps individuals work through relationship challenges and strengthen the bonds that can support them as they move through life’s difficulties and transitions.
Wanda often views concerns through a Systems Theory lens, looking at the whole person and the many factors that can shape present-day stressors, including family and friends, social environments, economic class, and home life. She also holds a degree in Applied Behavioral Analysis, which supports a structured understanding of what drives behaviors and habits, and how healthier, more productive skills can be built to support meaningful goals and personal growth.
In addition, Wanda is a General EMDR (Eye Movement Desensitization and Reprocessing) Practitioner. EMDR is a therapy approach that can help people work through trauma and other distressing experiences by processing difficult memories and the thoughts, emotions, and body sensations connected to them. With a growth-minded perspective, she supports clients in making positive changes and drawing on their strengths while working through stress and anxiety, trauma and abuse, parenting concerns, and challenges related to motivation, self-esteem, and confidence.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsGriefAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesCodependencyCommunication problemsDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceFamily problemsGuilt and shameIsolation / lonelinessMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Wanda Jensen have?
Wanda Jensen has 4 years of professional experience.
Is Wanda Jensen a licensed therapist?
Yes. Wanda Jensen is a Licensed Clinical Social Worker (LCSW). Her Montana license is listed as MT LCSW BBH-LCSW-LIC-62696.
In which languages does Wanda Jensen provide therapy?
Wanda Jensen provides therapy in English.
Where is Wanda Jensen located?
Wanda Jensen is located in Montana.
How can I work with Wanda Jensen as my therapist?
You can work with Wanda Jensen through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to choose a format that fits your schedule and comfort level.
Does Wanda Jensen work with international clients?
No. Wanda Jensen does not currently work with international clients.
How much does therapy with Wanda Jensen cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online therapy that matches your goals and approach
Wanda Jensen draws from evidence-informed approaches that help clients build insight, strengthen relationships, and create practical change. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors and learning skills to respond differently, which can be especially useful when stress, anxiety, low mood, or self-doubt starts to take over daily life.Acceptance and Commitment Therapy (ACT) emphasizes making room for difficult thoughts and feelings while taking steps toward what matters most. It can support people who feel stuck, overwhelmed, or pulled off course by worry, painful memories, or ongoing life transitions. Attachment-Based Therapy adds a relational lens, helping clients explore how early and current relationships shape needs, boundaries, and connection in the present.
Finding the right fit is part of the process. Wanda collaborates with clients to clarify goals, preferences, and what has or has not worked before, then adjusts the approach to support steady progress in a way that feels workable and respectful.
Online therapy offers flexible options, including video calls, phone sessions, live chat, and text-based messaging. These formats can make it easier to access consistent support, continue therapy while traveling within the state, and choose the level of structure and real-time interaction that best fits a client’s week.