Vivette Lanzas, LCMHC
- Stress and anxiety support
- Parenting and family guidance
- Relationships and communication
About Vivette Lanzas
Her work is guided by respect, sensitivity, and compassion, with an emphasis on meeting each person where they are. Vivette tailors conversations and the treatment plan to the client’s unique needs and goals, helping them identify what is getting in the way and what meaningful change could look like.
She recognizes that reaching out for support can take real courage, especially when life feels overwhelming or stuck. Vivette is there to help clients take that first step and continue building momentum toward a more fulfilling and happier life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Vivette Lanzas have?
Vivette Lanzas has 26 years of experience.
Is Vivette Lanzas a licensed therapist?
Yes. Vivette Lanzas holds the credential LCMHC (Licensed Clinical Mental Health Counselor). License details: NC LCMHC 16583.
In which languages does Vivette Lanzas provide therapy?
Vivette Lanzas provides therapy in English.
Where is Vivette Lanzas located?
Vivette Lanzas is located in North Carolina.
How can I work with Vivette Lanzas as my therapist?
You can work with Vivette Lanzas through video calls, phone sessions, live chat, or text-based messaging.
Does Vivette Lanzas work with international clients?
No. Vivette Lanzas does not currently work with international clients.
How much does therapy with Vivette Lanzas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well to Online Sessions
Vivette Lanzas draws from evidence-informed approaches that can be highly practical in an online setting. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors and then practicing new ways of responding, which can be especially useful for stress, anxiety, low mood, self-esteem concerns, and everyday overwhelm.Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while moving toward what matters most. Rather than getting stuck in a battle with emotions, ACT emphasizes values-based choices and workable coping strategies for challenges like anxiety, guilt, shame, and life transitions.
She also incorporates a client-centered style, creating a supportive, respectful space where goals are shaped around each client’s needs and preferences. Finding the right approach is part of the process, and Vivette collaborates with clients to decide what feels most helpful and sustainable over time.
Online therapy with Vivette can take place through video calls, phone sessions, live chat, or text-based messaging, making it easier to get support in ways that fit busy schedules and changing energy levels.