Victoria Okai, LPC
- Stress and anxiety support
- Couples communication skills
- Holistic evidence-based care
About Victoria Okai
Much of her career has been devoted to crisis counseling, with experience across both public and private settings such as hospitals, community service boards, residential facilities, and outpatient clinics. This background supports a steady, grounded approach for clients navigating intense stressors, emotional overwhelm, and major life transitions.
Victoria helps individuals working through stress, anxiety, relationship concerns, low self-esteem and confidence, and severe depression. She also supports couples who want to repair trust, strengthen communication, and build emotional intimacy. Her style is whole-person and strengths-based, drawing from holistic, evidence-informed approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy.
Victoria approaches each client with respect, compassion, and dignity, and tailors the conversation and treatment plan to fit each person or couple's unique needs. She recognizes that reaching out for support takes courage, and she offers a supportive space to help clients move toward a more fulfilling and meaningful life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Victoria Okai have?
Victoria Okai has 14 years of experience in the mental health field.
Is Victoria Okai a licensed therapist?
Yes. Victoria Okai is a Licensed Professional Counselor (LPC). Her Virginia license is VA LPC 0701014016.
In which languages does Victoria Okai provide therapy?
Victoria Okai provides therapy in English.
Where is Victoria Okai located?
Victoria Okai is located in Virginia.
How can I work with Victoria Okai as my therapist?
You can work with Victoria Okai through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that best fits your schedule and comfort level.
Does Victoria Okai work with international clients?
Yes. Victoria Okai works with international clients.
How much does therapy with Victoria Okai cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well to Online Care
Victoria Okai integrates practical, strengths-based approaches that can work well in an online setting. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and building new ways of responding, which can be especially useful for stress, anxiety, depression, and confidence concerns. Dialectical Behavior Therapy (DBT) adds skills for managing intense emotions, tolerating distress, and improving relationships, offering structure for moments when feelings are overwhelming. Solution-Focused Therapy keeps sessions oriented toward goals and workable next steps, helping clients identify what is already working and how to build on it during life changes or relationship challenges.Because every person and couple is different, finding the right approach is part of the process. Victoria collaborates with clients to clarify goals, understand preferences, and adjust the pace and tools used in sessions, so the work feels relevant and supportive over time.
Online therapy also makes it easier to stay consistent. Sessions can take place through video calls or phone sessions, and clients can also use live chat or text-based messaging when that format feels more accessible. This flexibility can help therapy fit into busy schedules, support clients who travel, and make it simpler to get help from wherever they are.