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Victor Perez, LPC

Support for anxiety, anger, and life changes
  • Strengths based support
  • Stress and anxiety help
  • Anger management skills

About Victor Perez

Victor Perez is a Licensed Professional Counselor (LPC) in New Jersey with 6 years of professional experience supporting adults through a range of emotional and life challenges. His work commonly focuses on stress and anxiety, anger management, and concerns related to motivation, self-esteem, and confidence. He also helps clients navigate major transitions and the adjustments that come with coping with life changes.

Victor approaches therapy with the belief that each person is the expert on their own story. He emphasizes recognizing existing strengths and building on them to address what feels difficult or stuck. With a supportive and steady presence, he aims to help clients take meaningful steps toward a more fulfilling and happier life, while honoring the courage it can take to begin therapy and stay engaged in the process.

Areas of Expertise

Also Specializes In

Family conflictsTrauma and abuseSleeping disordersCareer difficultiesBipolar disorderDepression

Additional Focus Areas

Communication problemsHIV / AIDSImpulsivityIsolation / lonelinessMen's issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Victor Perez have?

Victor Perez has 6 years of professional experience providing therapy.

Is Victor Perez a licensed therapist?

Yes. Victor Perez is a Licensed Professional Counselor (LPC). His license is NJ LPC 37PC00816300.

In which languages does Victor Perez provide therapy?

Victor Perez provides therapy in English and Spanish.

Where is Victor Perez located?

Victor Perez is located in New Jersey.

How can I work with Victor Perez as my therapist?

You can work with Victor Perez through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to choose the format that fits your schedule and comfort level.

Does Victor Perez work with international clients?

No. Victor Perez does not currently work with international clients.

How much does therapy with Victor Perez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches That Translate Well to Online Care

Victor Perez draws from evidence-informed approaches that can be practiced effectively in online sessions. Client-Centered Therapy focuses on a supportive, respectful relationship where the client sets the pace. It can be especially helpful for building self-understanding, strengthening self-esteem, and feeling more grounded during life changes.

Cognitive Behavioral Therapy (CBT) helps connect thoughts, feelings, and behaviors in a practical way. It often involves noticing patterns that fuel stress or anxiety and testing new strategies to respond differently, which can be useful for worry, low mood, and day-to-day coping.

Dialectical Behavior Therapy (DBT) emphasizes skills for managing intense emotions, handling conflict, and tolerating distress without making things worse. Many clients use DBT tools to improve emotion regulation and communication, including when anger or overwhelm feels hard to control.

Finding the right approach is part of the process. Victor collaborates with clients to clarify goals and preferences, then tailors sessions to what is most helpful in the moment while keeping longer-term change in view.

Online therapy also offers flexible ways to meet, including video calls, phone sessions, live chat, and text-based messaging, making it easier to access support in a format that fits real life.

Ready to start therapy with Victor Perez?

Take the first step toward a better you.