Tyler Taylor, LCSW
- Trauma informed care
- Evidence based strategies
- Collaborative therapeutic style
About Tyler Taylor
Her style is compassionate, holistic, client-centered, and trauma informed, with an emphasis on understanding each person’s unique experiences and identities. Tyler aims to offer a supportive, affirming environment where clients can explore personal growth, strengthen resilience, and develop practical strategies for emotional well-being.
Grounded in evidence-based practices, her approach is collaborative and respectful, meeting clients where they are while helping them identify inner strengths and work toward positive change over time. She also values cultural understanding and representation as part of meaningful mental health support, and she integrates these values into the way she partners with clients on a path toward healing and self-discovery.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tyler Taylor have?
Tyler Taylor has 10 years of experience providing therapy.
Is Tyler Taylor a licensed therapist?
Yes. Tyler Taylor is licensed as an LCSW (Licensed Clinical Social Worker). License: VA LCSW 0904011823.
In which languages does Tyler Taylor provide therapy?
Tyler Taylor provides therapy in English.
Where is Tyler Taylor located?
Tyler Taylor is located in Virginia.
How can I work with Tyler Taylor as my therapist?
You can work with Tyler Taylor through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Tyler Taylor work with international clients?
No. Tyler Taylor does not currently work with international clients.
How much does therapy with Tyler Taylor cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches, Made Accessible Online
Tyler Taylor, LCSW, draws from several established therapy approaches to support concerns such as stress, anxiety, depression, ADHD-related challenges, and eating and food-related issues.Client-Centered Therapy focuses on creating a supportive, respectful space where clients can explore what they are feeling and what matters most to them. It can be especially helpful for people who want to feel understood while building clarity, confidence, and motivation for change.
Cognitive Behavioral Therapy (CBT) is a structured approach that helps clients notice how thoughts, feelings, and behaviors interact. It often involves learning practical strategies to respond differently to unhelpful patterns, which can be useful for anxiety, panic symptoms, stress management, and mood concerns.
Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation, distress tolerance, and interpersonal effectiveness. This can support clients who feel overwhelmed by intense emotions or want better tools for communication and coping.
Finding the right approach is part of the process, and Tyler works collaboratively with clients to tailor therapy to their goals, needs, and preferences as therapy unfolds.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy schedules and different comfort levels with communication.