Traci White, LCPC
Trauma-informed counseling for lasting growth
- Children adults older adults
- Trauma informed support
- Rapport centered care
About Traci White
Traci White, LCPC, is a licensed clinical professional counselor who works with children, adults, and older adults across a range of settings, including community-based mental health programs, in-home counseling, long-term healthcare facilities, and private practice. Her background includes supporting people navigating diverse concerns such as depression, anxiety-related disorders, Post-Traumatic Stress Disorder (PTSD), Adjustment Disorder, Attention-Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Obsessive Compulsive Disorder (OCD), and other mental health disorders, as well as working with domestic violence survivors and their families.
Her work is grounded in a trauma-informed perspective, with an emphasis on creating a supportive, non-judgmental space where clients can take an honest look at their overall mental health. Traci focuses on helping clients build trust and a sense of safety in therapy, while also strengthening confidence to move through unhelpful emotional patterns and behaviors.
She approaches therapy as a steady, collaborative process and prioritizes building strong rapport along the way. Traci believes growth and healing are possible, and she considers it a privilege to support each person as they share their individual experiences and work toward meaningful change.
Her work is grounded in a trauma-informed perspective, with an emphasis on creating a supportive, non-judgmental space where clients can take an honest look at their overall mental health. Traci focuses on helping clients build trust and a sense of safety in therapy, while also strengthening confidence to move through unhelpful emotional patterns and behaviors.
She approaches therapy as a steady, collaborative process and prioritizes building strong rapport along the way. Traci believes growth and healing are possible, and she considers it a privilege to support each person as they share their individual experiences and work toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCo-morbidityCodependencyCommitment issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Traci White have?
Traci White has 5 years of experience.
Is Traci White a licensed therapist?
Yes. Traci White is an LCPC (Licensed Clinical Professional Counselor). License details: IL LCPC 180.016130.
In which languages does Traci White provide therapy?
Traci White provides therapy in English.
Where is Traci White located?
Traci White is located in Illinois.
How can I work with Traci White as my therapist?
You can work with Traci White through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that best fits your schedule and comfort level.
Does Traci White work with international clients?
No. Traci White does not currently work with international clients.
How much does therapy with Traci White cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Therapy Approaches, Made Accessible Online
Traci White, LCPC, integrates structured, skills-based methods with a supportive, person-centered style to help clients make sense of what they are experiencing and move toward meaningful change.Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and behaviors and then practicing new ways to respond. It is often helpful for challenges like stress, anxiety, and depression, as well as day-to-day coping and problem-solving. Dialectical Behavior Therapy (DBT) adds practical tools for emotion regulation, distress tolerance, and relationship effectiveness, which can be especially useful when emotions feel intense or hard to manage. Attachment-Based Therapy explores how early and current relationships shape expectations, boundaries, and connection, and it can support work around trust, closeness, and relationship patterns.
Finding the right approach is part of the process. Traci works collaboratively with clients to clarify goals and preferences, then tailors sessions to what feels most helpful and sustainable over time.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to stay consistent with therapy, fit support into a busy schedule, and choose a format that matches each client’s comfort level.