Tracey Nicole Waite, LCSW

Warm, interactive therapy for grief, trauma, and change

Grief and loss support
Anxiety and mood concerns
Relationships and self esteem

About Tracey Nicole Waite

Tracey Nicole Waite is a Licensed Clinical Social Worker (LCSW) in Florida with 22 years of post-master's experience. She has worked with children, adolescents, adults, and seniors, offering support through individual, couples, family, and group therapy across a range of settings.

Her clinical experience includes helping people navigate perinatal and infant loss, grief, and adjustment to major life changes, as well as concerns such as depression, anxiety, suicidal thoughts, end-of-life and geriatric issues, physical disabilities, PTSD, bipolar disorder, sexual trauma, self-esteem, relationship challenges, co-dependency, and ADHD.

Tracey’s counseling style is warm, open, and interactive, grounded in empathy and nonjudgmental positive regard. She draws from strengths-based and solution-focused work while also integrating cognitive-behavioral, humanistic, psychodynamic, and rational-emotive counseling theories to support clients in identifying obstacles, building coping tools, and moving toward meaningful goals.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Self esteem Depression Coping with life changes

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Tracey Nicole Waite have?

Tracey Nicole Waite has 22 years of experience.

Is Tracey Nicole Waite a licensed therapist?

Yes. Tracey Nicole Waite is licensed as an LCSW (Licensed Clinical Social Worker). License number: FL LCSW SW8162.

In which languages does Tracey Nicole Waite provide therapy?

Tracey Nicole Waite provides therapy in English.

Where is Tracey Nicole Waite located?

Tracey Nicole Waite is located in Florida.

How can I work with Tracey Nicole Waite as my therapist?

You can work with Tracey Nicole Waite through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a format that fits your schedule and comfort level.

Does Tracey Nicole Waite work with international clients?

No. Tracey Nicole Waite does not currently work with international clients.

How much does therapy with Tracey Nicole Waite cost?

The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Tools That Translate Well to Online Care

Tracey Nicole Waite integrates evidence-informed approaches that can be effective in an online setting. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing new ways of responding, which can be especially useful for anxiety, depression, stress, and coping with life changes. Dialectical Behavior Therapy (DBT) emphasizes practical skills like emotion regulation, distress tolerance, and interpersonal effectiveness, supporting clients who want more stability in mood, relationships, and day-to-day reactions. Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while taking steps toward what matters most, which can be helpful when grief, trauma, or major transitions feel overwhelming.

Finding the right approach is part of the process. Tracey collaborates with clients to clarify goals, understand preferences, and choose strategies that fit the client’s needs, adjusting the plan as therapy unfolds.

Online therapy adds flexibility without losing structure or support. Sessions can happen through video calls or phone sessions, and clients can also use live chat or text-based messaging. These options can make it easier to stay consistent, get help between sessions, and engage in therapy from home or wherever feels most comfortable.

Ready to start therapy with Tracey Nicole Waite?

Take the first step toward a better you.

Get Started