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Torey LaMothe, LPC

Experienced support for life’s toughest seasons
  • 39 years of experience
  • Warm nonjudgmental counseling
  • Trauma anxiety depression support

About Torey LaMothe

Torey LaMothe is a Licensed Professional Counselor (LPC) with 39 years of experience supporting people through a wide range of emotional and life challenges. Based in Mississippi and licensed in both Mississippi and Louisiana, she brings long-standing clinical experience to work with concerns such as stress and anxiety, depression, trauma and abuse, addiction, grief, and major life transitions.

Her style is warm, steady, and non-judgmental, creating space for clients to explore what is happening now, understand the impact of past experiences, and build practical strategies for emotional well-being. She frequently works with relationship and family dynamics, self-esteem, intimacy-related concerns, anger, parenting stress, career pressures, and coping with ongoing change. Her practice also includes support for issues such as compassion fatigue, ADHD, bipolar disorder, eating-related concerns, and identity-related stressors, including LGBT-focused care when helpful to the client’s goals.

Torey approaches therapy with empathy, respect, and cultural sensitivity, tailoring treatment to each person’s needs and preferences. Whether someone is navigating workplace stress, seeking support after trauma, or looking for guidance during a difficult season, she focuses on helping clients strengthen resilience, identify inner resources, and move toward meaningful personal growth.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

AddictionsLGBTGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Torey LaMothe have?

Torey LaMothe has 39 years of experience as a therapist.

Is Torey LaMothe a licensed therapist?

Yes. Torey LaMothe is a Licensed Professional Counselor (LPC). License details: MS LPC 2411 and LA LPC 3854.

In which languages does Torey LaMothe provide therapy?

Torey LaMothe provides therapy in English.

Where is Torey LaMothe located?

Torey LaMothe is located in Mississippi.

How can I work with Torey LaMothe as my therapist?

You can work with Torey LaMothe through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most workable for you.

Does Torey LaMothe work with international clients?

No. Torey LaMothe does not currently work with international clients.

How much does therapy with Torey LaMothe cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches, Made Accessible Online

Torey LaMothe draws from several well-established therapy models to support concerns like anxiety, depression, trauma-related stress, and difficult life transitions. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors and then practicing new, more supportive responses. It can be especially useful when stress, worry, low mood, or self-criticism start to feel repetitive or overwhelming.

Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while taking steps toward what matters most. Rather than getting stuck in a constant fight with emotions, ACT emphasizes values, purpose, and practical skills for moving forward. Dialectical Behavior Therapy (DBT) adds concrete tools for emotion regulation, distress tolerance, and relationship effectiveness, which can be helpful when feelings escalate quickly or conflicts feel hard to navigate.

Finding the right approach is part of the process, and therapy is collaborative. Torey works with clients to clarify goals, identify what is most urgent, and choose strategies that fit their preferences and day-to-day realities.

Online therapy can make it easier to stay consistent with care by offering options such as video calls, phone sessions, live chat, and text-based messaging. This flexibility can support busy schedules, limited transportation, or times when meeting from home feels like the best choice.

Ready to start therapy with Torey LaMothe?

Take the first step toward a better you.