Tony Hansen, LMHC
- Depression and anxiety support
- Trauma and addiction care
- Values driven coping skills
About Tony Hansen
His work also extends to challenges such as communication difficulties, social anxiety, workplace stress, identity exploration, and recovery from painful past experiences. Tony aims to meet each client where they are, tailoring therapy to the person in front of him and honoring individual strengths, values, and lived experience.
Grounded in evidence-based practices, Tony helps clients build practical coping tools, strengthen relationships, and reconnect with a sense of resilience and direction. Whether someone is navigating mood concerns, relationship or family dynamics, or a desire for greater meaning and purpose, he offers steady support alongside professional guidance throughout the therapeutic process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tony Hansen have?
Tony Hansen has 12 years of experience providing therapy and supporting clients through a range of mental health and life challenges.
Is Tony Hansen a licensed therapist?
Yes. Tony Hansen is licensed as an LMHC (Licensed Mental Health Counselor) in Washington. License number: WA LMHC LH00005221.
In which languages does Tony Hansen provide therapy?
Tony Hansen provides therapy in English.
Where is Tony Hansen located?
Tony Hansen is located in Washington.
How can I work with Tony Hansen as my therapist?
You can work with Tony Hansen through video calls, phone sessions, live chat, or text-based messaging. This variety of options can make it easier to choose a format that fits your schedule and comfort level.
Does Tony Hansen work with international clients?
No. Tony Hansen does not currently work with international clients.
How much does therapy with Tony Hansen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well to Online Care
Tony Hansen draws from evidence-based approaches that can fit many goals and concerns, including anxiety, depression, trauma, addiction, relationship stress, and major life transitions.Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, while also clarifying personal values and building steps toward a meaningful life. It can be especially useful for ongoing stress, anxiety, and times when people feel pulled off course by worry or self-criticism. Cognitive Behavioral Therapy (CBT) focuses on patterns between thoughts, emotions, and behavior, helping clients practice new ways of responding to challenges like low mood, anxious spirals, and unhelpful habits. Client-Centered Therapy emphasizes empathy and collaboration, creating space for clients to feel understood and to explore identity, relationships, and personal direction at their own pace.
Finding the right approach is part of the process. Tony works with clients to identify priorities, preferences, and goals, then adjusts the pace and methods to match what is most helpful and realistic for day-to-day life.
Online therapy can make support easier to access, with options for video calls, phone sessions, live chat, or text-based messaging. This flexibility can help clients stay engaged in therapy while balancing work, family, and changing schedules.