Tiana Burdick, LCSW
Support for crossroads, crisis, and change
- Mobile crisis experience
- Neurodivergent affirming care
- Creative practical support
About Tiana Burdick
Tiana Burdick is a Licensed Clinical Social Worker (LCSW) based in Connecticut who works with people who feel stuck, overwhelmed by change, or close to a breaking point. With years of mobile crisis experience supporting both children and adults, she brings a grounded understanding of how individuals and families respond when life shifts suddenly, stress builds, or a crisis disrupts daily functioning. That background informs a steady, practical style focused on helping clients regain direction and momentum during difficult chapters.
She earned her Master of Social Work after attending the University of Connecticut and Southern Connecticut State University. Alongside her crisis work, she also has over three years of experience supporting individuals on the Autism Spectrum. As a neurodivergent clinician, she offers a creative, affirming space for neurodivergent clients and others seeking an approach that is thoughtful, flexible, and tailored to their needs.
Whether someone is navigating a major transition, feeling emotionally stuck, or trying to make sense of a fast-changing situation, Tiana helps clients explore what is happening, identify what they want to change, and take meaningful steps forward at a pace that fits them.
She earned her Master of Social Work after attending the University of Connecticut and Southern Connecticut State University. Alongside her crisis work, she also has over three years of experience supporting individuals on the Autism Spectrum. As a neurodivergent clinician, she offers a creative, affirming space for neurodivergent clients and others seeking an approach that is thoughtful, flexible, and tailored to their needs.
Whether someone is navigating a major transition, feeling emotionally stuck, or trying to make sense of a fast-changing situation, Tiana helps clients explore what is happening, identify what they want to change, and take meaningful steps forward at a pace that fits them.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCompassion fatigueADHD
Additional Focus Areas
Antisocial personalityAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommunication problemsDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceFamily problemsFirst responder issuesGuilt and shameImpulsivityMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSexual assault and abuseTrichotillomaniaWomen's issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Tiana Burdick have?
Tiana Burdick has 9 years of experience.
Is Tiana Burdick a licensed therapist?
Yes. Tiana Burdick is an LCSW (Licensed Clinical Social Worker). License: CT LCSW 010293.
In which languages does Tiana Burdick provide therapy?
Tiana Burdick provides therapy in English.
Where is Tiana Burdick located?
Tiana Burdick is located in Connecticut.
How can I work with Tiana Burdick as my therapist?
You can work with Tiana Burdick through video calls, phone sessions, live chat, or text-based messaging.
Does Tiana Burdick work with international clients?
No. Tiana Burdick does not currently work with international clients.
How much does therapy with Tiana Burdick cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online therapy grounded in practical, flexible approaches
Tiana Burdick integrates evidence-based methods to help clients move from feeling stuck to taking workable next steps. Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where clients can clarify what they are feeling, what matters to them, and what they want to change, which can be especially helpful during major life transitions or moments of uncertainty.Cognitive Behavioral Therapy (CBT) offers structured tools for noticing unhelpful thought patterns and experimenting with new responses, supporting clients who want practical skills for stress, anxiety, or low mood. Dialectical Behavior Therapy (DBT) adds skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful when emotions feel intense or situations feel high-pressure.
Finding the right approach is part of the process. Tiana works collaboratively with clients to understand their goals, preferences, and what has or has not helped in the past, then adjusts the work to fit what is most useful right now.
Online therapy also makes support more accessible. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into a busy schedule and keep consistent momentum between sessions.