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Thomas Newman, LPCC

Experienced Ohio counselor for meaningful change
  • Stress and anxiety support
  • Life transitions guidance
  • Relationship and family focus

About Thomas Newman

Thomas Newman, LPCC, is a licensed professional clinical counselor in Ohio with 20 years of experience supporting people through the emotional and practical complexities of life. Known as Tom, he brings a wide range of lived and professional experience into the therapy room, including work as a professor, a French-trained chef and pastry chef, a professional photographer, and a decade of service in a church setting. He also understands the realities of divorce and the work it can take to build a fulfilling marriage, experiences that inform his grounded, human approach to helping others move from where they are to where they want to be.

In counseling, Thomas focuses on concerns such as stress, anxiety, depression, family and relationship dynamics, and coping with major life changes. He also works with challenges like panic attacks, mood disorders, isolation and loneliness, guilt and shame, communication problems, caregiver stress, and questions around identity, self-love, and life purpose. His style emphasizes a caring, collaborative environment where clients can explore thoughts and emotions with support, build resilience, and strengthen coping skills.

Thomas integrates evidence-based methods to help clients navigate workplace stress, interpersonal conflict, personal growth, and the complicated inner processes that often accompany change. He aims to offer a non-judgmental space where clients can reconnect with strengths, develop healthier patterns, and move toward greater self-understanding and meaningful progress.

Areas of Expertise

Additional Focus Areas

AbandonmentCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Thomas Newman have?

Thomas Newman has 20 years of experience providing therapy.

Is Thomas Newman a licensed therapist?

Yes. Thomas Newman is an LPCC (Licensed Professional Clinical Counselor) in Ohio. License: OH LPCC E.0500066-SUPV.

In which languages does Thomas Newman provide therapy?

Thomas Newman provides therapy in English.

Where is Thomas Newman located?

Thomas Newman is located in Ohio.

How can I work with Thomas Newman as my therapist?

You can work with Thomas Newman through video calls, phone sessions, live chat, or text-based messaging. This allows you to choose the format that best fits your needs and comfort level.

Does Thomas Newman work with international clients?

No. Thomas Newman does not currently work with international clients.

How much does therapy with Thomas Newman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches That Translate Well Online

Thomas Newman, LPCC, draws from established approaches that can be effective in an online setting. Client-Centered Therapy focuses on creating a supportive, respectful space where clients can explore feelings and experiences at their own pace, which can be especially helpful during life transitions, stress, anxiety, and depression.

Cognitive Behavioral Therapy (CBT) is a structured approach that looks at how thoughts, feelings, and actions influence one another. It often helps clients notice unhelpful patterns and practice new coping strategies for concerns such as worry, low mood, and day-to-day overwhelm.

Dialectical Behavior Therapy (DBT) adds practical skills for managing intense emotions, improving distress tolerance, and strengthening interpersonal effectiveness, which can be useful when dealing with impulsivity, panic, or relationship strain.

Finding the right approach is part of the process. Thomas works collaboratively with clients to clarify goals, understand preferences, and choose tools that fit their situation, adjusting the plan as needs change over time.

Online therapy also offers flexibility. Clients can connect with Thomas through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy schedules and maintain continuity even when routines shift.

Ready to start therapy with Thomas Newman?

Take the first step toward a better you.