Thomas Bentley, LCSW
- Addiction and anger support
- Parenting and relationship guidance
- Motivation and self esteem
About Thomas Bentley
He works with concerns such as addictions, parenting stress, anger management, motivation, self-esteem, and confidence, while also offering support around coping with life changes, relationships, trauma and abuse, intimacy-related concerns, and sleep-related difficulties. Thomas approaches the work with the view that each client is the expert on their own story and already carries strengths, skills, and gifts that can be built upon in therapy.
In sessions, Thomas partners with clients to clarify self-identified goals and translate them into actionable objectives. He strives to offer a welcoming, supportive counseling space where clients can talk openly about fears, concerns, progress, life goals, and future ambitions while staying focused on the growth they want to achieve.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Thomas Bentley have?
Thomas Bentley has 4 years of experience.
Is Thomas Bentley a licensed therapist?
Yes. Thomas Bentley is an LCSW (Licensed Clinical Social Worker) and is licensed in Florida (FL LCSW SW20093).
In which languages does Thomas Bentley provide therapy?
Thomas Bentley provides therapy in English.
Where is Thomas Bentley located?
Thomas Bentley is located in Florida.
How can I work with Thomas Bentley as my therapist?
You can work with Thomas Bentley through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Thomas Bentley work with international clients?
No. Thomas Bentley does not currently work with international clients.
How much does therapy with Thomas Bentley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online therapy that blends skills, insight, and support
Thomas Bentley draws from practical, evidence-informed approaches that can translate well to online sessions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and everyday behaviors, then practicing new ways of responding. It is often used for concerns like stress, self-esteem, motivation, and coping with life changes.Dialectical Behavior Therapy (DBT) adds concrete skills for emotion regulation, distress tolerance, and communication. This can be especially helpful when anger feels hard to manage, relationships feel reactive, or intense emotions make it difficult to stay grounded. Mindfulness Therapy also supports learning how to notice thoughts and feelings without immediately acting on them, which can strengthen coping and day-to-day focus.
Finding the right approach is part of the process. Thomas collaborates with clients to clarify goals, understand what has and has not worked before, and choose strategies that fit the client’s needs, preferences, and pace.
Online therapy offers flexibility without losing structure. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to keep momentum between sessions and get support in a format that fits real life.