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Tessica Taylor, LPC

Support for change, growth, and resilience
  • LPC in Oklahoma
  • School counseling background
  • Stress trauma parenting support

About Tessica Taylor

Tessica Taylor is a Licensed Professional Counselor (LPC) in Oklahoma with 7 years of professional experience providing counseling support. She has also spent 10 years as a certified School Counselor in public school settings, working with children across PK-12, which informs her understanding of how stress, emotions, and life circumstances can impact individuals and families over time.

Her work includes helping clients navigate stress and anxiety, trauma and abuse, parenting concerns, and anger management. Tessica approaches therapy with the belief that each person is the expert on their own story and already carries meaningful strengths that can be built upon during difficult seasons. She recognizes that reaching out for help can take real courage, especially when someone is seeking a more fulfilling and happier life or trying to take the first steps toward change.

In sessions, Tessica focuses on offering steady support while encouraging clients to feel empowered in their growth. Her goal is to help clients identify what is getting in the way, strengthen coping skills, and move forward in a way that fits their values and circumstances.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

Adoption and foster careAging and geriatric issuesAntisocial personalityAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Tessica Taylor have?

Tessica Taylor has 7 years of experience as a therapist.

Is Tessica Taylor a licensed therapist?

Yes. Tessica Taylor is a Licensed Professional Counselor (LPC) in Oklahoma. License number: OK LPC LPC06495.

In which languages does Tessica Taylor provide therapy?

Tessica Taylor provides therapy in English.

Where is Tessica Taylor located?

Tessica Taylor is located in Oklahoma.

How can I work with Tessica Taylor as my therapist?

You can work with Tessica Taylor through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your schedule and comfort level.

Does Tessica Taylor work with international clients?

No. Tessica Taylor does not currently work with international clients.

How much does therapy with Tessica Taylor cost?

The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches That Translate Well to Online Care

In online sessions, Tessica Taylor draws from approaches that are practical and supportive while staying centered on the client’s goals. Client-Centered Therapy creates space for clients to be heard and understood, with a focus on personal strengths, values, and the pace that feels right for them. It can be especially helpful when someone is feeling stuck, overwhelmed, or unsure where to begin.

Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and actions. It helps clients notice unhelpful patterns, practice new ways of thinking, and build coping skills that can be applied to everyday stress, anxiety, and anger triggers. Trauma-Focused Therapy can also support clients who are working through the impact of difficult experiences by helping them make sense of reactions and develop steadier ways to cope.

Finding the right approach is part of the process. Tessica collaborates with clients to identify what they want to change, what has or has not worked before, and what feels most comfortable, then adjusts the work to fit those preferences and goals.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to keep momentum between sessions and get support in a format that fits real life.

Ready to start therapy with Tessica Taylor?

Take the first step toward a better you.