Teng Vang, LMFT

Compassionate support for life’s challenges

Stress and anxiety support
Relationships and self esteem
Depression and life changes

About Teng Vang

Teng Vang is a Licensed Marriage and Family Therapist (LMFT) in California with 20 years of professional experience supporting adults through a wide range of concerns. His work includes helping clients manage stress and anxiety, navigate relationship challenges, and strengthen motivation, self-esteem, and confidence. He also supports individuals experiencing depression and those adjusting to major life changes.

In sessions, Teng approaches each person with respect, sensitivity, and compassion. He focuses on creating a thoughtful, individualized experience by shaping the conversation and treatment plan around each client’s specific needs and goals. Starting therapy can take courage, and he emphasizes meeting clients where they are as they begin the process.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteem Depression Coping with life changes

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuse GriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSocial anxiety and phobiaSomatizationWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Teng Vang have?

Teng Vang has 20 years of professional experience.

Is Teng Vang a licensed therapist?

Yes. Teng Vang is an LMFT (Licensed Marriage and Family Therapist) in California. License: CA LMFT 156234.

In which languages does Teng Vang provide therapy?

Teng Vang provides therapy in English.

Where is Teng Vang located?

Teng Vang is located in California.

How can I work with Teng Vang as my therapist?

Clients can work with Teng Vang through video calls, phone sessions, live chat, or text-based messaging, depending on what fits their needs and preferences.

Does Teng Vang work with international clients?

No. Teng Vang does not currently work with international clients.

How much does therapy with Teng Vang cost?

The cost of therapy can vary based on factors like location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date pricing details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Therapy, Made Flexible Online

Teng Vang draws from a range of approaches to help clients work through concerns like stress, anxiety, depression, relationship challenges, and major life transitions.

Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways of responding, which can be useful for worry, low mood, and day-to-day coping. Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult thoughts and feelings while taking steps aligned with personal values, helping people build momentum even when life feels stuck. Attachment-Based Therapy explores how early and current relationship experiences shape connection, communication, and trust, which can be especially helpful when relationship patterns feel hard to change.

Finding the right approach is part of the process. Teng collaborates with clients to clarify goals, identify what feels most helpful, and adjust the direction of therapy based on needs, preferences, and progress over time.

Online therapy also makes support easier to fit into real life. Sessions can happen through video calls or phone sessions, and clients can also use live chat or text-based messaging for additional flexibility. This range of options can make it simpler to stay consistent, whether clients prefer face-to-face conversation or a more written, paced format.

Ready to start therapy with Teng Vang?

Take the first step toward a better you.

Get Started