Telisa Hayden, LMHC
- Individuals couples and families
- Strengths based growth
- Evidence based care
About Telisa Hayden
Her work is grounded in a supportive, compassionate, and non-judgmental therapeutic relationship. With an active listening style and a thoughtful, insight-oriented approach, Telisa helps clients recognize existing strengths and develop individualized ways to move toward meaningful change and improved well-being.
She has experience working with diverse populations and with a range of mental health and co-occurring concerns. Telisa is committed to ongoing learning and stays current with evidence-based practices so clients receive care that reflects well-established therapeutic methods.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Telisa Hayden have?
Telisa Hayden has 8 years of experience.
Is Telisa Hayden a licensed therapist?
Yes. Telisa Hayden is licensed as an LMHC (Licensed Mental Health Counselor) in Florida. License number: FL LMHC MH20143.
In which languages does Telisa Hayden provide therapy?
Telisa Hayden provides therapy in English.
Where is Telisa Hayden located?
Telisa Hayden is located in Florida.
How can I work with Telisa Hayden as my therapist?
You can work with Telisa Hayden through video calls, phone sessions, live chat, or text-based messaging.
Does Telisa Hayden work with international clients?
No. Telisa Hayden does not currently work with international clients.
How much does therapy with Telisa Hayden cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Therapy, Adapted for Online Care
Telisa Hayden draws from evidence-based approaches that can translate well to online sessions. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns in thoughts and behaviors and practicing new skills that support steadier mood, reduced anxiety, and healthier coping in day-to-day life. Acceptance and Commitment Therapy (ACT) helps clients relate differently to difficult thoughts and feelings while taking steps toward personal values, which can be especially useful during stress, life changes, or when feeling stuck. Attachment-Based Therapy explores how early and current relationships shape emotional needs and connection, offering a framework for improving communication and strengthening bonds in individual, couple, or family work.Finding the right approach is part of the process. Telisa works collaboratively with clients to clarify goals, understand preferences, and decide which strategies feel most practical and supportive, adjusting the plan over time as needs evolve.
Online therapy also offers flexibility and access. Sessions can happen through video calls or phone sessions, with options for live chat or text-based messaging to fit different schedules and comfort levels. This range of formats can make it easier to stay consistent, reflect between sessions, and get support in a way that fits real life.