Taylor August, LMHC
- Anxiety and social anxiety
- Relationship and self esteem
- Skills for daily life
About Taylor August
In sessions, Taylor offers a supportive, nonjudgmental space where clients can talk openly about what feels overwhelming and start to make sense of what is happening internally. Her style is collaborative and practical, helping clients build a clearer understanding of their thoughts and emotions, identify what is fueling current stressors, and develop skills that translate into everyday routines and relationships.
Care is individualized and compassionate, with an emphasis on steady progress and meaningful change over time. Whether someone is navigating a major transition, feeling stuck in anxious cycles, or working through relationship challenges, Taylor aims to help clients feel more grounded and better equipped to move forward.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Taylor August have?
Taylor August has 6 years of experience providing therapy and supporting clients through stress, anxiety, relationship concerns, and life transitions.
Is Taylor August a licensed therapist?
Yes. Taylor August is an LMHC (Licensed Mental Health Counselor). License details: MA LMHC LMHC10005315.
In which languages does Taylor August provide therapy?
Taylor August provides therapy in English.
Where is Taylor August located?
Taylor August is located in Massachusetts.
How can I work with Taylor August as my therapist?
You can work with Taylor August through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Taylor August work with international clients?
No. Taylor August does not currently work with international clients.
How much does therapy with Taylor August cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapy Approaches That Translate Well to Online Support
Taylor August integrates practical, collaborative methods that can work well in an online setting. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It helps clients notice unhelpful patterns and practice new ways of responding, which can be especially useful for anxiety, stress, and self-esteem concerns.Dialectical Behavior Therapy (DBT) emphasizes building skills for managing intense emotions, tolerating distress, and improving relationships. This approach can be helpful when emotional overwhelm, conflict, or rapid shifts in mood are getting in the way of daily life. Taylor also draws from a client-centered style, prioritizing empathy and a supportive, nonjudgmental environment so clients feel understood while working toward meaningful change.
Finding the right approach is part of the process. Taylor works collaboratively with clients to clarify goals, understand what has and has not helped before, and choose strategies that fit each person’s needs and preferences.
Online therapy adds flexibility and accessibility, with options for video calls, phone sessions, live chat, or text-based messaging. These formats can make it easier to keep momentum between sessions, fit support into a busy schedule, and engage in therapy from wherever clients feel most comfortable.