Tara Levine, LCSW
- Supportive and straightforward style
- Focus on repeating patterns
- Experience across levels of care
About Tara Levine
Her style is supportive and direct, with a focus on helping clients make sense of what is happening beneath the surface. Tara helps clients identify why certain reactions and cycles keep showing up, then collaborate on practical steps that feel realistic and sustainable in everyday life.
With 9 years of experience across multiple levels of care, including higher-acuity settings, Tara has worked with both day-to-day challenges and more complex concerns. Her background includes working with trauma, mood-related concerns, and substance use. Therapy with Tara is intended to feel genuine and grounded - a space to sort through what is going on and start creating meaningful change over time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tara Levine have?
Tara Levine has 9 years of experience.
Is Tara Levine a licensed therapist?
Yes. Tara Levine is an LCSW (Licensed Clinical Social Worker) and is licensed in Florida as FL LCSW SW20060.
In which languages does Tara Levine provide therapy?
Tara Levine provides therapy in English.
Where is Tara Levine located?
Tara Levine is located in Florida.
How can I work with Tara Levine as my therapist?
You can work with Tara Levine through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a way that fits your schedule and comfort level.
Does Tara Levine work with international clients?
Yes. Tara Levine works with international clients.
How much does therapy with Tara Levine cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Online Therapy Grounded in Evidence-Based Approaches
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and emotions without getting pulled into them. It emphasizes clarifying what matters most and taking meaningful steps forward, which can be especially helpful when anxiety, stress, or life transitions start to feel consuming.Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors influence one another. Tara Levine uses CBT-informed strategies to help clients identify unhelpful patterns like overthinking or avoidance, then practice more balanced ways of responding in day-to-day situations.
Dialectical Behavior Therapy (DBT) adds practical skills for emotion regulation, distress tolerance, and communication. It can be a strong fit for clients who feel overwhelmed, stuck in intense emotions, or caught in repeating relationship cycles.
Finding the right approach is part of the work. Tara collaborates with clients to understand their goals, preferences, and current challenges, then adjusts the process so therapy feels realistic and usable outside of sessions.
Online therapy makes it easier to get support in a format that fits real life. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, offering flexibility, accessibility, and consistent connection over time.