Tanya Wood, LPC
- Person centered counseling
- Trauma grief support
- English and Spanish
About Tanya Wood
Her work commonly addresses concerns such as depression, anxiety, trauma, and grief, with care that is tailored to each individual’s history, strengths, and goals. Tanya takes a holistic, person-centered perspective, often exploring self-worth and self-love, communication patterns, social support, and the impact of past experiences on current relationships and decision-making.
Tanya also supports a wide range of life circumstances, including women’s issues, young adult concerns, multicultural experiences, and major life changes. With an emphasis on empathy and respect, she helps clients build insight and emotional skills using evidence-based methods, while honoring resilience and the unique story each person brings to therapy.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tanya Wood have?
Tanya Wood has 7 years of experience providing therapy and supporting clients through a wide range of emotional and life challenges.
Is Tanya Wood a licensed therapist?
Yes. Tanya Wood is a Licensed Professional Counselor (LPC) in Texas, license number TX LPC 84486.
In which languages does Tanya Wood provide therapy?
Tanya Wood provides therapy in English and Spanish.
Where is Tanya Wood located?
Tanya Wood is located in Texas.
How can I work with Tanya Wood as my therapist?
Clients can work with Tanya Wood through video calls, phone sessions, live chat, or text-based messaging, depending on what fits their needs and preferences.
Does Tanya Wood work with international clients?
Yes. Tanya Wood works with international clients.
How much does therapy with Tanya Wood cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Tools, Delivered Online
Tanya Wood, LPC, draws from several evidence-based approaches to help clients navigate stress, anxiety, trauma, grief, depression, and major life transitions in a way that feels practical and supportive.Client-Centered Therapy emphasizes a warm, respectful relationship where the client’s perspective leads the work. It can be especially helpful for building self-esteem, strengthening self-understanding, and exploring identity, values, and relationship patterns at a comfortable pace.
Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors, then practicing more balanced alternatives. This approach often supports clients who want clear strategies for anxiety, low mood, anger, and everyday coping skills. Tanya also incorporates Trauma-Focused Therapy to help clients make sense of painful experiences and reduce the ways past events may be showing up in the present.
Finding the right approach is part of the process, and Tanya collaborates with clients to shape treatment around their goals, preferences, and current needs. Adjustments can be made as therapy unfolds and priorities become clearer.
Online therapy offers flexible options, including video calls, phone sessions, live chat, and text-based messaging. This can make it easier to stay consistent with care, fit sessions into a busy schedule, and access support from wherever it is most convenient.