Tanja Hoenscheidt, LPC
- Person-centered support
- Evidence-based coping tools
- LGBTQ+ affirming care
About Tanja Hoenscheidt
Her work supports individuals facing anxiety, depression, anger, stress, and communication challenges, as well as those moving through life transitions and shifts in family or interpersonal dynamics. She has particular experience serving LGBTQ+ individuals, children and adolescents, and older adults, and she brings a steady, respectful presence to each stage of the therapeutic process.
Tanja’s style is person-centered, meaning she aims to meet clients where they are and collaborate on goals that feel realistic and meaningful. Sessions emphasize strengthening self-love, recognizing patterns that may be keeping someone stuck, and developing coping strategies that fit the client’s values and real-world responsibilities. With a blend of gentle guidance and evidence-based support, she works to maintain a supportive, non-judgmental environment where growth and change can unfold over time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tanja Hoenscheidt have?
Tanja Hoenscheidt has 14 years of experience providing therapy and supporting clients through a wide range of emotional and life challenges.
Is Tanja Hoenscheidt a licensed therapist?
Yes. Tanja Hoenscheidt is a Licensed Professional Counselor (LPC) in Texas. Her license number is TX LPC 68324.
In which languages does Tanja Hoenscheidt provide therapy?
Tanja Hoenscheidt provides therapy in English.
Where is Tanja Hoenscheidt located?
Tanja Hoenscheidt is located in Texas.
How can I work with Tanja Hoenscheidt as my therapist?
You can work with Tanja Hoenscheidt through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and scheduling.
Does Tanja Hoenscheidt work with international clients?
No. Tanja Hoenscheidt does not currently work with international clients.
How much does therapy with Tanja Hoenscheidt cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches, Made Accessible Online
In online therapy with Tanja Hoenscheidt, clients can draw from practical, research-informed methods while still feeling genuinely seen and supported. Cognitive Behavioral Therapy (CBT) focuses on noticing how thoughts, emotions, and behaviors influence one another, and it can be especially useful for concerns like anxiety, depression, and stress by helping clients practice new ways of responding in everyday situations.Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility - learning to make room for difficult thoughts and feelings while taking steps toward what matters most. This approach can support clients who feel stuck, overwhelmed, or caught in cycles of self-criticism. Mindfulness Therapy also supports steadier awareness and grounding, helping clients relate differently to strong emotions and improve day-to-day coping.
Finding the right approach is part of the process. Tanja works collaboratively, helping clients clarify goals and preferences and then shaping sessions around what feels most helpful and sustainable over time.
Online therapy adds flexibility and convenience, with options for video calls, phone sessions, live chat, or text-based messaging. This range of formats can make it easier to stay consistent with care and get support in a way that fits real-life schedules and comfort levels.