Tammy Piazza, LMHC
- Person-centered counseling
- Skills for coping
- Trauma-informed approaches
About Tammy Piazza
Her work is grounded in a person-centered approach, meeting clients where they are and helping them begin at a pace that feels manageable. Tammy is trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and Eye Movement Desensitization and Reprocessing (EMDR). She focuses on helping clients build practical coping skills and self-soothing strategies while working toward healing from trauma and moving forward through life changes.
With a collaborative style and an emphasis on skill building, Tammy supports clients who want steady guidance as they strengthen resilience, improve emotional regulation, and develop healthier ways of responding to stressors.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tammy Piazza have?
Tammy Piazza has 7 years of experience.
Is Tammy Piazza a licensed therapist?
Yes. Tammy Piazza is an LMHC (Licensed Mental Health Counselor). License: NY LMHC 011846.
In which languages does Tammy Piazza provide therapy?
Tammy Piazza provides therapy in English.
Where is Tammy Piazza located?
Tammy Piazza is located in New York.
How can I work with Tammy Piazza as my therapist?
You can work with Tammy Piazza through video calls, phone sessions, live chat, or text-based messaging.
Does Tammy Piazza work with international clients?
No. Tammy Piazza does not currently work with international clients.
How much does therapy with Tammy Piazza cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools and Online Support That Fit Your Life
Tammy Piazza, LMHC, draws from several evidence-informed approaches to help clients build practical skills and work through difficult experiences. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors, then practicing more balanced ways of thinking and responding, which can be useful for anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, offering structured tools for managing intense feelings and improving day-to-day coping. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach that helps people process distressing memories in a guided, step-by-step way.Finding the right approach is part of the process. Tammy works collaboratively with clients to understand what is bringing them to therapy, what they want to change, and what feels most supportive. Together, they can tailor the work to the client’s goals, pace, and preferences while drawing from methods that fit the moment.
Online therapy adds flexibility and access. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy schedules and continue therapy from a comfortable setting.