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Tamara Thompson, LCSW

Client-driven therapy for lasting change
  • Nonjudgmental supportive space
  • Client centered collaboration
  • Focus on self discovery

About Tamara Thompson

Tamara Thompson is a Licensed Clinical Social Worker (LCSW), a credential for clinicians trained to provide mental health counseling and support. With 28 years of experience, she has developed a client-driven style that centers each person’s goals, values, and pace in therapy.

Her work is grounded in creating a non-judgmental space where clients can speak openly and honestly about what they think and feel. Tamara Thompson approaches the therapeutic relationship as a supportive partnership, helping clients engage in self-discovery and move toward meaningful personal growth.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsParenting issuesDepressionADHD

Also Specializes In

AddictionsRelationship issuesTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemBipolar disorderCoping with life changes

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Family of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksParanoiaPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Tamara Thompson have?

Tamara Thompson has 28 years of experience.

Is Tamara Thompson a licensed therapist?

Yes. Tamara Thompson is an LCSW (Licensed Clinical Social Worker). Licenses: TX LCSW 115055 and LA LCSW 4804.

In which languages does Tamara Thompson provide therapy?

Tamara Thompson provides therapy in English.

Where is Tamara Thompson located?

Tamara Thompson is located in Louisiana.

How can I work with Tamara Thompson as my therapist?

Sessions with Tamara Thompson are available through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that fits their needs and schedule.

Does Tamara Thompson work with international clients?

No. Tamara Thompson does not currently work with international clients.

How much does therapy with Tamara Thompson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches That Translate Well to Online Care

Tamara Thompson draws from approaches that help clients build insight and practical skills, even when meeting remotely. Client-Centered Therapy emphasizes respect, warmth, and collaboration, giving clients room to explore thoughts and feelings at their own pace while staying focused on what matters most to them.

Cognitive Behavioral Therapy (CBT) helps connect patterns between thoughts, emotions, and actions. It is often used to support clients who want structured tools for challenges such as stress, anxiety, low mood, or unhelpful habits. Dialectical Behavior Therapy (DBT) adds skills for emotional regulation, distress tolerance, and healthier communication, which can be helpful when feelings run intense or relationships feel reactive.

Finding the right approach is part of the process. Tamara Thompson works collaboratively with clients to clarify goals, identify what is most pressing, and choose strategies that fit their preferences and comfort level, adjusting over time as needs change.

Online therapy also offers practical flexibility. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to get support around busy schedules, parenting demands, or days when leaving home feels like too much.

Ready to start therapy with Tamara Thompson?

Take the first step toward a better you.