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Dr. Tamara Hodges, TX Psychologist 25171

Support for anxiety, relationships, and self-esteem
  • 20 years experience
  • Texas licensed psychologist
  • Warm nonjudgmental space

About Dr. Tamara Hodges

Dr. Tamara Hodges is a Texas-licensed psychologist (TX Psychologist 25171) with 20 years of professional experience supporting adults through stress, anxiety, depression, and the challenges that can show up in relationships and parenting.

Her work also focuses on strengthening motivation, self-esteem, and confidence, helping clients better understand what is getting in the way of feeling more grounded and capable in daily life. Dr. Hodges emphasizes a welcoming, open environment where thoughts and emotions can be shared without fear of judgment, so clients can explore patterns, concerns, and goals at a pace that feels manageable.

She recognizes that reaching out for therapy can take real courage, especially when life feels overwhelming or stuck. Dr. Hodges is there to provide steady support as clients take meaningful steps toward a more fulfilling and happier life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression

Additional Focus Areas

Body imageCaregiver issues and stressCommunication problemsControl issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy

Frequently Asked Questions

How much experience does Dr. Tamara Hodges have?

Dr. Tamara Hodges has 20 years of professional experience.

Is Dr. Tamara Hodges a licensed therapist?

Yes. Dr. Tamara Hodges is licensed in Texas as a psychologist. Her license is TX Psychologist 25171.

In which languages does Dr. Tamara Hodges provide therapy?

Dr. Tamara Hodges provides therapy in English.

Where is Dr. Tamara Hodges located?

Dr. Tamara Hodges is located in Texas.

How can I work with Dr. Tamara Hodges as my therapist?

You can work with Dr. Tamara Hodges through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Tamara Hodges work with international clients?

No. Dr. Tamara Hodges does not currently work with international clients.

How much does therapy with Dr. Tamara Hodges cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapy Approaches That Translate Well to Online Care

Dr. Tamara Hodges draws from evidence-informed approaches that can be effective in online therapy. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It can be especially helpful for stress, anxiety, low mood, and confidence concerns by identifying unhelpful patterns and practicing new skills in everyday situations.

Acceptance and Commitment Therapy (ACT) emphasizes learning to make room for difficult thoughts and emotions while taking steps toward what matters most. It can support people who feel stuck, overwhelmed, or disconnected from a sense of purpose, and it often helps clarify values and build momentum.

Client-Centered Therapy offers a supportive, nonjudgmental space where clients can explore experiences at their own pace, strengthening self-understanding and self-esteem along the way. Finding the right approach is part of the process, and Dr. Hodges collaborates with clients to tailor sessions to their needs, goals, and preferences.

Online therapy adds flexibility, making it easier to get support without rearranging an entire day. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, choosing the format that best fits their schedule and comfort level.

Ready to start therapy with Dr. Tamara Hodges?

Take the first step toward a better you.