Stephen Chop, MD, LCSW-C, LCSW
- Anxiety and mood support
- Men and midlife concerns
- Trauma informed coping skills
About Stephen Chop
With an approach grounded in understanding each person’s lived experience, Stephen helps clients make sense of feelings like isolation and uncertainty while exploring themes such as life purpose and personal empowerment. He partners with clients to strengthen coping strategies, process trauma, and foster more meaningful connections with others and with themselves.
Stephen also brings particular experience with men’s issues, midlife challenges, and complex emotional experiences. His aim is to help clients build self-compassion, move past internal and external barriers, and take practical steps toward a more fulfilling life. Whether someone is facing panic attacks, relationship strain, or simply wants support making changes, he provides steady guidance with empathy and professionalism.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Stephen Chop have?
Stephen Chop has 30 years of experience as a therapist, supporting clients through concerns like anxiety, depression, self-esteem, and major life transitions.
Is Stephen Chop a licensed therapist?
Yes. Stephen Chop holds the credentials MD, LCSW-C, and LCSW. His license details are MD LCSW-C 08624 and VA LCSW 0904014807.
In which languages does Stephen Chop provide therapy?
Stephen Chop provides therapy in English.
Where is Stephen Chop located?
Stephen Chop is located in Maryland.
How can I work with Stephen Chop as my therapist?
You can work with Stephen Chop through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to get support in a way that fits your schedule and comfort level.
Does Stephen Chop work with international clients?
No. Stephen Chop does not currently work with international clients.
How much does therapy with Stephen Chop cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well to Online Care
Stephen Chop draws from evidence-based approaches that can be effective in online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways to respond, which can be especially useful for anxiety, depression, stress, and self-esteem concerns. Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while clarifying values and building actions that support the life they want, often fitting well for life transitions and ongoing emotional stress. Dialectical Behavior Therapy (DBT) emphasizes practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which many clients find helpful when emotions feel intense or relationships feel strained.Finding the right approach is part of the process. Stephen collaborates with clients to understand what they are facing, what they want to change, and what style of support feels most helpful, then adjusts the work to match their goals and preferences over time.
Online therapy also offers flexible ways to connect. Clients can meet with Stephen through video calls or phone sessions, and may also use live chat or text-based messaging. These options can make it easier to fit therapy into a busy schedule and stay engaged between sessions when support is needed.