Stephen Barine, LCMHC
- Stress and anxiety support
- Family and parenting guidance
- Anger management skills
About Stephen Barine
His style emphasizes creating an open, welcoming space where clients can talk honestly about what they think and feel without worrying about judgment. Stephen recognizes that reaching out for help can take real courage, especially when someone is hoping for a more fulfilling and happier life. He offers steady support throughout the process, partnering with clients as they move toward meaningful change at a pace that feels workable.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Stephen Barine have?
Stephen Barine has 17 years of professional experience.
Is Stephen Barine a licensed therapist?
Yes. Stephen Barine is an LCMHC (Licensed Clinical Mental Health Counselor) in North Carolina. License: NC LCMHC 6694.
In which languages does Stephen Barine provide therapy?
Stephen Barine provides therapy in English.
Where is Stephen Barine located?
Stephen Barine is located in North Carolina.
How can I work with Stephen Barine as my therapist?
You can work with Stephen Barine through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Stephen Barine work with international clients?
Yes. Stephen Barine works with international clients.
How much does therapy with Stephen Barine cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well to Online Care
Stephen Barine draws from evidence-informed approaches that can be effective in an online setting. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and actions, then practicing new ways of responding. It is often helpful when stress and anxiety, anger, or life transitions start to affect daily functioning.Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and emotions while staying connected to personal values and the kind of life they want to build. This approach can be useful for people who feel stuck, overwhelmed, or pulled away from what matters most.
Stephen also incorporates Mindfulness Therapy, which emphasizes building present-moment awareness and steadier attention. These skills can support emotion regulation, reduce reactivity in conflict, and strengthen coping during challenging periods.
Finding the right approach is part of the process. Stephen collaborates with clients to clarify goals and preferences, and then adapts sessions to what is most useful and realistic for the client right now.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This variety can make it easier to get consistent support, fit sessions into a busy schedule, and stay engaged between appointments.