Stephanie Crume, LPC
Support for anxiety, addiction, and family conflict
- Strengths focused counseling
- LGBTQ plus affirming care
- Change at your pace
About Stephanie Crume
Stephanie Crume is a Licensed Professional Counselor (LPC) in Oklahoma with 13 years of professional experience supporting people through a wide range of life challenges. Her work includes helping clients manage stress and anxiety, navigate addictions, address LGBTQ+ related concerns, and move through family conflict with greater clarity and steadiness.
She approaches therapy with the belief that each person is the expert on their own story, and that meaningful change is often built by identifying and strengthening the abilities clients already carry. Stephanie recognizes that reaching out for help can take courage, especially when someone is seeking a more fulfilling and happier life. She offers a supportive space to explore what is getting in the way, reconnect with personal strengths, and take practical steps forward at a pace that feels manageable.
She approaches therapy with the belief that each person is the expert on their own story, and that meaningful change is often built by identifying and strengthening the abilities clients already carry. Stephanie recognizes that reaching out for help can take courage, especially when someone is seeking a more fulfilling and happier life. She offers a supportive space to explore what is getting in the way, reconnect with personal strengths, and take practical steps forward at a pace that feels manageable.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Gottman Method Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Stephanie Crume have?
Stephanie Crume has 13 years of professional experience providing therapy and support.
Is Stephanie Crume a licensed therapist?
Yes. Stephanie Crume is a Licensed Professional Counselor (LPC). Her Oklahoma license is OK LPC LPC05328.
In which languages does Stephanie Crume provide therapy?
Stephanie Crume provides therapy in English.
Where is Stephanie Crume located?
Stephanie Crume is located in Oklahoma.
How can I work with Stephanie Crume as my therapist?
You can work with Stephanie Crume through video calls, phone sessions, live chat, or text-based messaging, depending on what best fits your needs and scheduling.
Does Stephanie Crume work with international clients?
Yes. Stephanie Crume works with international clients.
How much does therapy with Stephanie Crume cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches, designed for online support
Stephanie Crume draws from established therapy models to help clients work through concerns like stress, anxiety, addictions, relationship strain, and family conflict in a structured, supportive way.Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It helps clients notice unhelpful patterns and practice more workable ways of responding to day-to-day stressors. Acceptance and Commitment Therapy (ACT) builds skills for handling difficult emotions while taking steps toward what matters most, which can be especially useful when anxiety, cravings, or life changes feel overwhelming. Attachment-Based Therapy explores how early and current relationships shape emotional needs and communication, supporting clients who want healthier connections and more secure ways of relating.
Finding the right approach is part of the process. Stephanie collaborates with clients to clarify goals, consider preferences, and tailor sessions so therapy feels relevant and practical, whether the focus is coping skills, insight, or both.
Online therapy also makes it easier to fit care into real life. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, offering flexible options for different schedules, comfort levels, and communication styles.