Stephanie Carvajal, LCSW
Nurturing, practical therapy for families, trauma, and life stressors
- Family and parenting support
- Trauma informed care
- English and Spanish
About Stephanie Carvajal
Stephanie Carvajal is a Licensed Clinical Social Worker (LCSW) based in South Florida with over five years of experience providing therapy in both community and medical settings. She supports clients facing a wide range of concerns, including depression, anxiety, PTSD, grief, abuse, and family dynamics, with an emphasis on practical skills and steady encouragement.
Her professional background includes a strong focus on families and early childhood development. This work has contributed to specialized training and credentials, including the Nurturing Parenting Program Certification and the Infant Mental Health Endorsement, which reflect additional preparation in supporting caregivers, children, and family relationships. She also has experience addressing trauma and offering crisis intervention when life feels overwhelming or urgent.
Stephanie’s style is nurturing and interactive, blending cognitive-behavioral strategies, solution-focused work, crisis intervention, and motivational interviewing to help clients identify goals and take meaningful steps forward. She aims to tailor each session and treatment plan to the client’s specific needs so therapy feels relevant, supportive, and workable.
Outside of sessions, Stephanie enjoys running and has participated in mission trips, including service experiences in Haiti, Santo Domingo, and Nicaragua. She welcomes the courage it takes to begin therapy and is committed to helping clients build momentum toward the changes they want to make.
Her professional background includes a strong focus on families and early childhood development. This work has contributed to specialized training and credentials, including the Nurturing Parenting Program Certification and the Infant Mental Health Endorsement, which reflect additional preparation in supporting caregivers, children, and family relationships. She also has experience addressing trauma and offering crisis intervention when life feels overwhelming or urgent.
Stephanie’s style is nurturing and interactive, blending cognitive-behavioral strategies, solution-focused work, crisis intervention, and motivational interviewing to help clients identify goals and take meaningful steps forward. She aims to tailor each session and treatment plan to the client’s specific needs so therapy feels relevant, supportive, and workable.
Outside of sessions, Stephanie enjoys running and has participated in mission trips, including service experiences in Haiti, Santo Domingo, and Nicaragua. She welcomes the courage it takes to begin therapy and is committed to helping clients build momentum toward the changes they want to make.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyRelationship issuesParenting issuesAnger managementCareer difficultiesDepressionCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Stephanie Carvajal have?
Stephanie Carvajal has 5 years of experience providing therapy services.
Is Stephanie Carvajal a licensed therapist?
Yes. Stephanie Carvajal is a Licensed Clinical Social Worker (LCSW) in Florida. Her license is listed as FL LCSW SW19223.
In which languages does Stephanie Carvajal provide therapy?
She provides therapy in English and Spanish.
Where is Stephanie Carvajal located?
Stephanie Carvajal is located in Florida.
How can I work with Stephanie Carvajal as my therapist?
You can work with Stephanie Carvajal through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Stephanie Carvajal work with international clients?
Yes. Stephanie Carvajal works with international clients.
How much does therapy with Stephanie Carvajal cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Tools, Delivered Online
Stephanie Carvajal integrates practical, skills-based approaches that translate well to online therapy. Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thought patterns and shift behaviors in ways that can support mood, anxiety, stress, and day-to-day functioning. Dialectical Behavior Therapy (DBT) adds structured tools for emotion regulation, distress tolerance, and communication, which can be especially helpful during conflict, overwhelm, or major life changes. Mindfulness Therapy focuses on building present-moment awareness, helping clients relate differently to stress, strong emotions, and self-criticism.Finding the right approach is part of the process. Stephanie collaborates with clients to clarify what brings them to therapy, identify goals, and choose strategies that fit their preferences, pace, and current challenges. As needs change over time, the focus of sessions can shift as well, keeping the work relevant and supportive.
Online therapy also makes it easier to stay consistent. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, choosing the format that best matches their comfort level and schedule. This flexibility can be especially useful for busy families, caregivers, and anyone balancing work, parenting, or travel.
Ready to start therapy with Stephanie Carvajal?
Take the first step toward a better you.