Stephanie Birnbaum, LPCC

Structured, compassionate therapy with practical direction

Direct and supportive style
CBT and DBT tools
Faith sensitive when requested

About Stephanie Birnbaum

Stephanie Birnbaum is an Ohio-licensed LPCC-S therapist with 35 years of clinical experience supporting adults who are navigating anxiety, depression, stress, ADHD, relationship strain, major life transitions, and identity shifts. As a Licensed Professional Clinical Counselor - Supervisor (LPCC-S), she brings long-standing clinical expertise and leadership to her work, helping clients move from feeling overwhelmed or stuck toward a steadier, more intentional direction.

She specializes in supporting Christian women who want both psychological depth and care that is sensitive to faith. When clients explicitly request it, she can integrate Biblical wisdom alongside evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).

Her style is direct, structured, and deeply compassionate. She focuses on helping clients recognize patterns early, develop practical tools, strengthen emotional regulation, set healthy boundaries, and build sustainable self-leadership. She listens closely, offers honest feedback, and challenges growth with clarity, helping clients create resilience and momentum as they work toward a healthier life.

Areas of Expertise

Primary Focus

Stress, Anxiety Self esteem DepressionCoachingADHD

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuse GriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCodependencyCommunication problemsEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Hypnotherapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Stephanie Birnbaum have?

Stephanie Birnbaum has 36 years of experience supporting clients through a wide range of concerns, including stress, anxiety, depression, ADHD, relationship challenges, and life transitions.

Is Stephanie Birnbaum a licensed therapist?

Yes. Stephanie Birnbaum is licensed as an LPCC in Ohio. Her license is listed as OH LPCC E.2303347-SUPV.

In which languages does Stephanie Birnbaum provide therapy?

Stephanie Birnbaum provides therapy in English.

Where is Stephanie Birnbaum located?

Stephanie Birnbaum is located in Ohio.

How can I work with Stephanie Birnbaum as my therapist?

You can work with Stephanie Birnbaum through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.

Does Stephanie Birnbaum work with international clients?

Yes. Stephanie Birnbaum works with international clients.

How much does therapy with Stephanie Birnbaum cost?

The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical Approaches, Made Accessible Through Online Therapy

Cognitive Behavioral Therapy (CBT) helps clients notice how thoughts, feelings, and behaviors influence one another, then practice new ways of responding to stress, anxiety, depression, and everyday challenges. It is often structured and skills-based, making it a good fit for people who want clear tools they can apply between sessions.

Dialectical Behavior Therapy (DBT) emphasizes emotional regulation, distress tolerance, and healthier relationship skills. It can be especially helpful for clients who feel overwhelmed by strong emotions, struggle with boundaries, or want more stability in how they cope and communicate.

Solution-Focused Therapy keeps attention on strengths, goals, and what is already working, while building small, practical steps forward. It can support clients who want forward momentum during life transitions or when feeling stuck.

Finding the right approach is part of the process. Stephanie Birnbaum works collaboratively with clients to identify what fits best based on their needs, goals, and preferences, and she can adjust the structure and pace as therapy unfolds.

Online therapy also offers flexible ways to meet, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to stay consistent, reduce barriers related to distance or scheduling, and get support in a format that matches day-to-day life.

Ready to start therapy with Stephanie Birnbaum?

Take the first step toward a better you.

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