Sonia Wiesner, LPC
- Anxiety and stress support
- Family and relationship guidance
- Trauma informed growth
About Sonia Wiesner
Her work is grounded in compassion and individualized care, with attention to what each person needs to feel understood and supported. Sonia helps clients strengthen communication, reduce the pull of social anxiety, and sort through painful feelings such as guilt and shame that can interfere with connection and self-esteem. She also offers a steady space to process difficult experiences, including trauma and abuse, while building resilience and more effective coping strategies.
Sonia is especially committed to supporting women across different life stages and roles, including those facing attachment concerns, caregiver stress, and recovery from domestic violence. Her aim is to help clients deepen self-understanding, practice practical skills for everyday challenges, and move toward meaningful personal growth and healthier relationships.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sonia Wiesner have?
Sonia Wiesner has 12 years of experience supporting clients with concerns such as stress, anxiety, depression, relationships, family challenges, and life transitions.
Is Sonia Wiesner a licensed therapist?
Yes. Sonia Wiesner is licensed as an LPC (Licensed Professional Counselor) in Wisconsin. Her license is WI LPC 10485-125.
In which languages does Sonia Wiesner provide therapy?
Sonia Wiesner provides therapy in English.
Where is Sonia Wiesner located?
Sonia Wiesner is located in Wisconsin.
How can I work with Sonia Wiesner as my therapist?
You can work with Sonia Wiesner through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that best fits your needs and schedule.
Does Sonia Wiesner work with international clients?
No. Sonia Wiesner does not currently work with international clients.
How much does therapy with Sonia Wiesner cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical, Skills-Based Online Therapy That Meets You Where You Are
Sonia Wiesner, LPC, draws from approaches that balance warmth with actionable tools. Client-Centered Therapy prioritizes a supportive, nonjudgmental relationship where clients can talk openly, clarify what matters most, and feel respected as the expert on their own life - a helpful foundation for stress, relationship concerns, and major life changes.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors and practicing alternatives that better fit a client’s goals. It is often used to build coping strategies for anxiety, depression, self-esteem challenges, and day-to-day overwhelm. Dialectical Behavior Therapy (DBT) adds practical skills for emotion regulation, distress tolerance, and communication, which can be useful when feelings run intense or conflicts feel hard to manage.
Finding the right approach is part of the work. Sonia collaborates with clients to understand their needs, goals, and preferences, then tailors sessions to what is most relevant and sustainable for real life.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This variety can make it easier to get support consistently, fit sessions around responsibilities, and use in-the-moment messaging to reinforce skills between appointments.