Simone Blidgen, LCSW
- Culturally responsive care
- Communication and connection
- Tools for resilience
About Simone Blidgen
Her work is centered on helping clients build insight into patterns that keep them stuck, strengthen communication, and create more meaningful connections in daily life. Simone is especially attuned to the impact of isolation, shifting life transitions, and personal growth periods that can intensify anxiety or low mood, and she helps clients move toward greater steadiness and self-acceptance.
Using evidence-based approaches, Simone provides a supportive space for clients to examine their experiences, process past hurt, and practice resilient coping strategies for emotional well-being. Whether someone is navigating relationship dynamics or looking for practical tools to manage overwhelming feelings, she offers steady guidance grounded in empathy, collaboration, and professional care.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Simone Blidgen have?
Simone Blidgen has 10 years of experience providing therapy and support.
Is Simone Blidgen a licensed therapist?
Yes. Simone Blidgen is licensed as an LCSW (Licensed Clinical Social Worker). License: Florida LCSW SW25338.
In which languages does Simone Blidgen provide therapy?
Simone Blidgen provides therapy in English.
Where is Simone Blidgen located?
Simone Blidgen is located in Florida.
How can I work with Simone Blidgen as my therapist?
You can work with Simone Blidgen through video calls, phone sessions, live chat, or text-based messaging. This variety can make it easier to choose the format that fits your schedule and comfort level.
Does Simone Blidgen work with international clients?
No. Simone Blidgen does not currently work with international clients.
How much does therapy with Simone Blidgen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches that translate well to online care
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting pulled into them, while taking practical steps toward the life they want. It can be especially useful when stress, anxiety, low mood, or self-criticism start to shrink day-to-day choices.Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, emotions, and actions. By identifying unhelpful patterns and testing new skills in real time, clients can build steadier coping strategies for challenges like depression, anxiety, and self-esteem concerns.
Attachment-Based Therapy explores how early relationships can shape current needs for connection, safety, and communication. It can support people who feel stuck in painful relationship dynamics or who are working through isolation and life transitions.
Finding the right approach is part of the process. Simone Blidgen collaborates with clients to clarify goals, understand preferences, and choose strategies that feel realistic and supportive for where they are right now.
Online therapy also offers practical flexibility. Clients can meet by video calls or phone sessions, or use live chat and text-based messaging for ongoing support between sessions, making it easier to fit therapy into busy schedules and changing routines.