Dr. Sheriffa Gallwey, LCSW-R, LCSW

Supportive, skill-based therapy for meaningful change

Collaborative goal setting
CBT and DBT informed
Individuals groups and families

About Dr. Sheriffa Gallwey

Dr. Sheriffa Gallwey is a Licensed Clinical Social Worker (LCSW) and an LCSW-R, a New York credential that recognizes advanced clinical social work practice. With over 25 years of experience, she has supported individuals, groups, and families through a wide range of mental health and life concerns, including depression, anxiety, relationship dynamics, parenting stress, career challenges, and the effects of physical trauma and emotional abuse.

Her style is supportive and engaging, drawing from an eclectic foundation that is guided by cognitive and dialectical behavioral principles. Dr. Gallwey tailors therapy to each person’s unique circumstances, helping clients clarify what they want to change, strengthen coping skills, and approach challenges in a more workable way.

Because setting goals and tracking progress can feel overwhelming at times, she emphasizes collaboration and steady momentum. Dr. Gallwey welcomes the opportunity to talk through goals, identify meaningful milestones, and work together toward practical, sustainable steps forward.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuse Grief Depression

Also Specializes In

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationEmptinessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Sheriffa Gallwey have?

Dr. Sheriffa Gallwey has 25 years of experience providing mental health treatment and support.

Is Dr. Sheriffa Gallwey a licensed therapist?

Yes. Dr. Sheriffa Gallwey holds the credentials LCSW-R and LCSW. She is licensed as an LCSW-R in New York (NY LCSW-R 074040) and as an LCSW in Florida (FL LCSW SW17779).

In which languages does Dr. Sheriffa Gallwey provide therapy?

Dr. Sheriffa Gallwey provides therapy in English.

Where is Dr. Sheriffa Gallwey located?

Dr. Sheriffa Gallwey is located in New York.

How can I work with Dr. Sheriffa Gallwey as my therapist?

You can work with Dr. Sheriffa Gallwey through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.

Does Dr. Sheriffa Gallwey work with international clients?

No. Dr. Sheriffa Gallwey does not currently work with international clients.

How much does therapy with Dr. Sheriffa Gallwey cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical approaches, real-time support from wherever you are

Dr. Sheriffa Gallwey draws from evidence-informed approaches that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing new ways of responding, which many people find useful when dealing with stress, anxiety, depression, and everyday pressures.

Dialectical Behavior Therapy (DBT) adds skill-building for emotion regulation, distress tolerance, and interpersonal effectiveness. This can be especially helpful for people who feel overwhelmed, stuck in intense emotions, or caught in repeating relationship conflicts. Mindfulness Therapy supports learning to notice thoughts and feelings with more steadiness, which can improve day-to-day coping and reduce reactivity during difficult moments.

Finding the right approach is part of the work. Dr. Gallwey collaborates with clients to clarify goals, understand what has and has not helped in the past, and shape a plan that fits each person’s needs and preferences, adjusting along the way as progress and priorities evolve.

Online therapy also offers practical flexibility. Sessions can take place through video calls or phone, and support may be available through live chat or text-based messaging, making it easier to stay engaged even with a busy schedule, travel, or changing routines.

Ready to start therapy with Dr. Sheriffa Gallwey?

Take the first step toward a better you.

Get Started