Shelly Hendley, LPC
- Anxiety and social stress
- Addiction and recovery support
- Relationships and boundaries
About Shelly Hendley
Her work often centers on anxiety, addiction and recovery, relationship patterns, and seasons of personal reinvention. Whether someone is navigating a major life transition, sorting through the impact of past experiences, or trying to better understand their own thoughts, emotions, and choices, Shelly offers a space where the full story is welcome.
Shelly’s style is warm, direct, and collaborative. She leads with genuine empathy while also offering thoughtful challenge when it can support growth. Therapy is tailored rather than one-size-fits-all, with attention to each client’s pace, personality, and goals. Her training includes Dialectical Behavior Therapy (DBT), Trauma-Focused CBT, the Gottman Method for couples therapy, and addiction counseling, providing a range of practical tools to draw from as needs evolve.
She is especially attentive to creating a faith-sensitive environment when spirituality is important to the client and may be part of the healing process. Shelly also brings personal and professional appreciation for cross-cultural experiences, including the pressures of identity, belonging, and community expectations. Having grown up as a missionary kid in East Asia and having worked extensively with missionaries and international workers, she understands what it can feel like to live between worlds.
Clients often seek her help for social anxiety, self-esteem, communication and boundary-setting, substance use concerns, and learning to release what is outside their control. She values the idea that healing happens in relationship and aims to show up with consistency, honesty, and care while exploring what meaningful change can look like.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shelly Hendley have?
Shelly Hendley has 3 years of experience providing therapy.
Is Shelly Hendley a licensed therapist?
Yes. Shelly Hendley is a licensed therapist and holds the credential LPC (Licensed Professional Counselor). Her license is TX LPC 93112.
In which languages does Shelly Hendley provide therapy?
Shelly Hendley provides therapy in English.
Where is Shelly Hendley located?
Shelly Hendley is located in Texas.
How can I work with Shelly Hendley as my therapist?
You can work with Shelly Hendley through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Shelly Hendley work with international clients?
No. Shelly Hendley does not currently work with international clients.
How much does therapy with Shelly Hendley cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical, Evidence-Informed Support Through Online Therapy
Shelly Hendley, LPC, draws from several structured approaches that translate well to online sessions. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways of responding, which can be especially useful for anxiety, self-esteem concerns, and coping during life changes.Dialectical Behavior Therapy (DBT) adds skills for emotion regulation, distress tolerance, and interpersonal effectiveness. It can be a helpful fit for people who feel overwhelmed by intense emotions, are working on boundaries, or want steadier tools for navigating relationships and recovery-focused goals.
When relationship patterns are a primary concern, the Gottman Method offers practical strategies to improve communication, reduce recurring conflict cycles, and strengthen connection through concrete, learnable skills.
Finding the right approach is part of the process. Shelly works collaboratively with clients to choose tools that match their needs, goals, values, and preferences, adjusting the plan as therapy unfolds.
Online therapy also makes it easier to get consistent support with flexible options, including video calls, phone sessions, live chat, and text-based messaging. This variety can help clients stay engaged between sessions and fit therapy into real-life schedules.