Shelley Smith, LPC

Strength-based support for anxiety, trauma, and grief

Georgia licensed counselor
Strengths based perspective
Support through life changes

About Shelley Smith

Shelley Smith is a Licensed Professional Counselor (LPC) in Georgia who brings years of clinical experience supporting adults as they navigate stress, anxiety, addiction, trauma and abuse, and grief and loss. Her work is grounded in the belief that each person is the expert on their own life, and that meaningful change is often built by recognizing strengths that may already be present, even during difficult seasons.

In therapy, Shelley focuses on helping clients make sense of what they are carrying, identify what is getting in the way, and develop practical ways to move forward. She approaches the decision to begin counseling with respect for the courage it can take to start, and she aims to create a steady, supportive space where clients can explore challenges at a pace that feels manageable.

As an LPC, Shelley is trained to provide professional counseling services, and she works collaboratively to help clients clarify goals, build coping skills, and reconnect with hope while facing what feels hard.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Depression

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteem Coping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCommitment issuesCommunication problemsControl issuesDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Shelley Smith have?

Shelley Smith has 13 years of experience providing therapy services.

Is Shelley Smith a licensed therapist?

Yes. Shelley Smith is a Licensed Professional Counselor (LPC) in Georgia. License number: GA LPC LPC009464.

In which languages does Shelley Smith provide therapy?

Shelley Smith provides therapy in English.

Where is Shelley Smith located?

Shelley Smith is located in Georgia.

How can I work with Shelley Smith as my therapist?

You can work with Shelley Smith through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.

Does Shelley Smith work with international clients?

No. Shelley Smith does not currently work with international clients.

How much does therapy with Shelley Smith cost?

The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapy Approaches That Translate Well to Online Care

Shelley Smith draws from evidence-informed approaches that can be effective in an online setting. Client-Centered Therapy focuses on building a supportive, respectful relationship where clients can explore what they are experiencing and identify personal strengths, which can be especially helpful during periods of stress, grief, or major life transitions.

Cognitive Behavioral Therapy (CBT) helps clients notice patterns in thoughts, feelings, and behaviors, then practice new ways of responding. It is often used to build coping tools for anxiety, low mood, and everyday overwhelm. Dialectical Behavior Therapy (DBT) adds practical skills for emotion regulation, distress tolerance, and healthier communication, which can support people who feel stuck in intense emotions or relationship conflict.

Finding the right approach is part of the process. Shelley works collaboratively with clients to understand goals, preferences, and what has or has not been helpful in the past, then adjusts the focus over time to fit what is most useful.

Online therapy offers flexibility without losing the structure of consistent support. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, making it easier to get help in a way that fits busy schedules, changing energy levels, and different comfort preferences.

Ready to start therapy with Shelley Smith?

Take the first step toward a better you.

Get Started