Shelby Wright, LPC
- Nonjudgmental collaborative counseling
- LGBTQ and gender support
- Depression anxiety trauma care
About Shelby Wright
In a world that can feel filled with pressure, anxiety, and constant information, Shelby offers a steady, nonjudgmental place to talk openly and explore both emotions and thought patterns. She works collaboratively to help clients get more in touch with what they feel, how they think, and what they need as they navigate everyday demands at work, home, and in broader society.
Shelby has experience working with concerns such as depression, anxiety, trauma, family and peer conflict, and LGBTQ+ and gender-related issues. She aims to foster a diverse, inclusive, accepting, and welcoming environment for all clients, and she looks forward to partnering with each person as they take the next steps in their counseling journey.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shelby Wright have?
Shelby Wright has 18 years of experience providing counseling support.
Is Shelby Wright a licensed therapist?
Yes. Shelby Wright is a Licensed Professional Counselor (LPC) in Texas. License number: TX LPC 15190.
In which languages does Shelby Wright provide therapy?
Shelby Wright provides therapy in English.
Where is Shelby Wright located?
Shelby Wright is located in Texas.
How can I work with Shelby Wright as my therapist?
Sessions with Shelby Wright are available through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that best fits their needs.
Does Shelby Wright work with international clients?
No. Shelby Wright does not currently work with international clients.
How much does therapy with Shelby Wright cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well to Online Care
Shelby Wright draws from several evidence-informed approaches that can be effective in online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways of responding, which can be especially useful for concerns like anxiety, stress, and depression.Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult thoughts and feelings while taking steps toward what matters most to them. It often centers on values, mindful awareness, and practical actions that can help with overwhelm, life transitions, and ongoing emotional pressure.
Dialectical Behavior Therapy (DBT) emphasizes skills for managing intense emotions, improving relationships, and tolerating distress in healthier ways. Many clients appreciate having concrete tools they can practice between sessions.
Finding the right approach is part of the process. Shelby works collaboratively, tailoring the work to the client’s goals, preferences, and pace, and adjusting strategies as needs become clearer over time.
Online therapy also makes support more accessible and flexible. Clients can meet by video calls or phone sessions, or use live chat and text-based messaging, making it easier to stay connected even with busy schedules or changing routines.