Sharron Lewis, LCSW
- CBT DBT and ACT
- Mindfulness and self compassion
- Goals focused support
About Sharron Lewis
For the past 13 years, Sharron has been the Clinical Director of an Intensive Outpatient Program, where she has provided both group and individual psychotherapy. Her work is informed by evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), along with mindfulness and self-compassion practices. She often incorporates body-mind focused strategies that build awareness of how thoughts, emotions, and physical sensations interact, with the goal of supporting meaningful change from the inside out.
Sharron approaches therapy as a collaborative process, working with clients to clarify what they want from counseling and to shape an individualized plan of care. She values personal growth and healing, and she recognizes that reaching out for help can be a courageous first step when life feels heavy or overwhelming.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sharron Lewis have?
Sharron Lewis has 24 years of experience providing mental health support and psychotherapy.
Is Sharron Lewis a licensed therapist?
Yes. Sharron Lewis is a Licensed Clinical Social Worker (LCSW) in Louisiana. Her license is LA LCSW 8207.
In which languages does Sharron Lewis provide therapy?
Sharron Lewis provides therapy in English.
Where is Sharron Lewis located?
Sharron Lewis is located in Louisiana.
How can I work with Sharron Lewis as my therapist?
You can work with Sharron Lewis through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Sharron Lewis work with international clients?
No. Sharron Lewis does not currently work with international clients.
How much does therapy with Sharron Lewis cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches, Delivered Online
Sharron Lewis integrates practical, skills-focused therapy methods that can translate well to online sessions. Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thought patterns and build more workable ways of responding, which can be especially useful for stress, anxiety, depression, and everyday decision-making. Dialectical Behavior Therapy (DBT) emphasizes coping skills such as emotion regulation, distress tolerance, and communication strategies, supporting people who want steadier moods, fewer impulsive reactions, and healthier relationships. Acceptance and Commitment Therapy (ACT) combines mindfulness with values-based action, helping clients make room for difficult thoughts or feelings while taking steps toward what matters most.Finding the right approach is part of the process. Sharron works collaboratively with clients to clarify goals, understand preferences, and choose tools that fit their situation, whether the focus is coping with life changes, relationship concerns, grief, or building self-esteem. The plan can evolve over time as needs shift and progress develops.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit therapy into a busy schedule, maintain continuity during travel or transitions, and choose a format that feels most comfortable from week to week.