Sharon Woodard, LMHC, LCMHC
- Trauma informed care
- Anxiety and depression support
- Grief and life transitions
About Sharon Woodard
In therapy, Sharon creates a steady and supportive space for exploring difficult experiences and patterns, including workplace stress, social anxiety, and struggles related to shame, control, and self-esteem. She has extensive experience supporting women’s issues, working with survivors of sexual assault, and helping clients manage mood-related concerns and post-traumatic stress.
Her work is grounded in warmth and respect for each individual’s unique story. Sharon aims to help clients build resilience, practice self-compassion, and develop practical strategies that support emotional healing and lasting personal growth.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sharon Woodard have?
Sharon Woodard has 15 years of experience supporting individuals through a wide range of emotional and life challenges.
Is Sharon Woodard a licensed therapist?
Yes. Sharon Woodard is licensed as an LMHC and LCMHC. Her license numbers are WA LMHC LH61510289 and NC LCMHC 8631.
In which languages does Sharon Woodard provide therapy?
Sharon Woodard provides therapy in English.
Where is Sharon Woodard located?
Sharon Woodard is located in North Carolina.
How can I work with Sharon Woodard as my therapist?
You can work with Sharon Woodard through video calls, phone sessions, live chat, or text-based messaging, depending on what best fits your needs and scheduling.
Does Sharon Woodard work with international clients?
No. Sharon Woodard does not currently work with international clients.
How much does therapy with Sharon Woodard cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well Online
Sharon Woodard, LMHC, LCMHC, draws from approaches that can be especially practical in online therapy. Client-Centered Therapy emphasizes a supportive, respectful relationship where clients can explore emotions and experiences at their own pace, which can be helpful for concerns like grief, self-esteem, and feeling isolated or stuck.Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and behaviors. It often involves learning skills to notice unhelpful patterns and practice new coping strategies, which can support goals related to stress, anxiety, depression, and workplace challenges.
Trauma-Focused Therapy offers a structured way to process the impact of difficult experiences while building steadier day-to-day coping. It can be a fit for clients who want to work with trauma history, post-traumatic stress, or the emotional effects of abuse and loss.
Finding the right approach is part of the process, and Sharon works collaboratively with clients to tailor sessions to their needs, goals, and preferences. Online therapy also makes it easier to stay consistent, with options for video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and changing energy levels.