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Sharice White, LCSW

Support for anxiety, mood, and relationships
  • LCSW in New York
  • Strengths based support
  • 10 years experience

About Sharice White

Sharice White is a Licensed Clinical Social Worker (LCSW) in New York with over 10 years of professional experience supporting adults through life’s challenges. Her work includes helping clients navigate stress and anxiety, relationship concerns, bipolar disorder, and depression, with a steady focus on helping people feel more grounded, understood, and equipped to move forward.

She approaches therapy with the belief that each client is the expert on their own life story and already carries important strengths that can be built upon. With a supportive, collaborative style, Sharice helps clients identify what is getting in the way, clarify what they want to change, and take meaningful steps toward a more fulfilling life.

Reaching out for support can take real courage, especially when things feel heavy or uncertain. Sharice offers a consistent space to begin that work, providing encouragement and guidance as clients develop skills, insight, and confidence in the direction they choose.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesBipolar disorderDepression

Additional Focus Areas

Aging and geriatric issuesCommitment issuesCommunication problemsForgivenessGuilt and shameIsolation / lonelinessSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Sharice White have?

Sharice White has 10 years of professional experience.

Is Sharice White a licensed therapist?

Yes. Sharice White is a Licensed Clinical Social Worker (LCSW) in New York (NY LCSW 094954).

In which languages does Sharice White provide therapy?

Sharice White provides therapy in English.

Where is Sharice White located?

Sharice White is located in New York.

How can I work with Sharice White as my therapist?

You can work with Sharice White through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.

Does Sharice White work with international clients?

Yes. Sharice White works with international clients.

How much does therapy with Sharice White cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date pricing and options, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Tools That Translate Well Online

Sharice White draws from approaches that can be especially effective in an online setting. Client-Centered Therapy emphasizes empathy, respect, and collaboration, helping clients feel supported as they sort through stress, anxiety, depression, relationship concerns, or mood-related challenges at a pace that feels manageable.

Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and actions. It can help clients notice unhelpful patterns, practice new ways of responding, and build coping strategies for concerns like worry, social anxiety, and day-to-day stress. Dialectical Behavior Therapy (DBT) adds practical skills for managing intense emotions, improving relationships, and staying steady during difficult moments, which can be valuable when life feels overwhelming.

Finding the right approach is part of the process. Sharice works collaboratively with clients to understand their goals, preferences, and what has or has not worked before, then adjusts the focus to support meaningful progress over time.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This variety can make it easier to fit support into a busy schedule, keep momentum between sessions, and access therapy from wherever a client is located.

Ready to start therapy with Sharice White?

Take the first step toward a better you.