Shannon Detwiler, LMHC
- Stress and anxiety support
- Self-esteem and confidence building
- Life transitions guidance
About Shannon Detwiler
Shannon helps clients make sense of the guilt that can surface when they try to prioritize themselves, along with the anxiety, depression, low self-confidence, and burnout that often follow years of people-pleasing and over-responsibility. Her work centers on reconnecting clients with who they are beneath the roles and expectations they have carried, while exploring the patterns that keep them stuck in self-doubt and strained boundaries.
In therapy, Shannon offers a compassionate, non-judgmental environment to explore inner experiences, process the impact of past events, and strengthen self-trust. Her goal is to help clients move from feeling overwhelmed and disconnected toward feeling more grounded, confident, and aligned with what matters most to them - including a life where their needs matter too.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shannon Detwiler have?
Shannon Detwiler has 9 years of experience providing therapy and supporting clients through concerns such as stress, anxiety, depression, self-esteem, life changes, relationships, and trauma-related challenges.
Is Shannon Detwiler a licensed therapist?
Yes. Shannon Detwiler is a licensed mental health counselor (LMHC). License details: NY LMHC 012354 and FL LMHC MH18125.
In which languages does Shannon Detwiler provide therapy?
Shannon Detwiler provides therapy in English.
Where is Shannon Detwiler located?
Shannon Detwiler is located in Florida.
How can I work with Shannon Detwiler as my therapist?
You can work with Shannon Detwiler through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to get support in a format that fits your schedule, comfort level, and communication style.
Does Shannon Detwiler work with international clients?
No. Shannon Detwiler does not currently work with international clients.
How much does therapy with Shannon Detwiler cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches, Made Accessible Online
Shannon Detwiler, LMHC, draws from practical, research-informed approaches that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors and practicing new ways of responding, which can be especially useful for anxiety, depression, and low self-esteem. Acceptance and Commitment Therapy (ACT) emphasizes making room for difficult thoughts and feelings while taking steps toward what matters most, supporting clients who feel stuck, overwhelmed, or disconnected from their values. Client-Centered Therapy offers a supportive, non-judgmental space where clients can explore their experiences at their own pace and strengthen self-trust and clarity.Finding the right approach is part of the process. Shannon works collaboratively with clients to understand their goals, preferences, and current challenges, then adjusts the pace and strategies so therapy feels relevant and workable over time.
Online therapy also offers flexibility without losing structure. Clients can meet through video calls or phone sessions, and can also use live chat or text-based messaging for added accessibility between sessions. These options can be helpful for busy schedules, life transitions, or anyone who wants support in a format that fits day-to-day demands.