Shannon Smith, LISW
Gentle, strengths-based support for healing and growth
- Person-centered, empathic care
- Trauma-informed coping skills
- Christian values integrated
About Shannon Smith
Shannon Smith, LISW, is a Licensed Independent Social Worker with 10 years of experience in the behavioral health field. She earned a Master of Science and Social Administration with a focus on adult mental health from Case Western Reserve University, and she also serves in dual roles as a civilian therapist and a social work officer in the Army National Guard.
Shannon brings both personal and professional understanding of the challenges associated with mental illness, and she approaches care with careful attention to detail and thoughtful, meticulous listening. Her style is person-centered, offering gentle, empathic feedback while consistently validating each client’s experience. She focuses on helping people navigate hardship and overwhelming emotions by building healthy coping skills that support a more grounded mind, body, and spirit.
Shannon believes therapy works best when it is tailored to the individual, and she aims to match interventions to each person’s unique needs. She incorporates Christian values alongside evidence-based practice, and may practice techniques such as grounding to help reduce distressing thoughts and emotions and support self-soothing. She considers it a privilege to walk with clients through their healing journey and works to empower them to recognize and build on their strengths as they move toward becoming the best version of themselves possible.
Shannon brings both personal and professional understanding of the challenges associated with mental illness, and she approaches care with careful attention to detail and thoughtful, meticulous listening. Her style is person-centered, offering gentle, empathic feedback while consistently validating each client’s experience. She focuses on helping people navigate hardship and overwhelming emotions by building healthy coping skills that support a more grounded mind, body, and spirit.
Shannon believes therapy works best when it is tailored to the individual, and she aims to match interventions to each person’s unique needs. She incorporates Christian values alongside evidence-based practice, and may practice techniques such as grounding to help reduce distressing thoughts and emotions and support self-soothing. She considers it a privilege to walk with clients through their healing journey and works to empower them to recognize and build on their strengths as they move toward becoming the best version of themselves possible.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsGriefEating disordersSleeping disordersSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceEating and food-related issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injury
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Shannon Smith have?
Shannon Smith has 10 years of experience in the behavioral health field.
Is Shannon Smith a licensed therapist?
Yes. Shannon Smith is licensed as an LISW (Licensed Independent Social Worker). License details: OH LISW I.2203580-SUPV.
In which languages does Shannon Smith provide therapy?
Shannon Smith provides therapy in English.
Where is Shannon Smith located?
Shannon Smith is located in Ohio.
How can I work with Shannon Smith as my therapist?
You can work with Shannon Smith through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and preferences.
Does Shannon Smith work with international clients?
Yes. Shannon Smith works with international clients.
How much does therapy with Shannon Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches, Made Flexible Online
Shannon Smith integrates evidence-based approaches with a warm, person-centered style to help clients work through stress, anxiety, trauma, and other life challenges. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions, helping clients notice unhelpful patterns and practice more balanced ways of responding to difficult situations. Dialectical Behavior Therapy (DBT) builds practical skills for emotion regulation, distress tolerance, and healthier communication, which can be especially useful when emotions feel intense or hard to manage. Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult internal experiences while taking steps toward values-driven choices and meaningful goals.Finding the right approach is part of the process. Shannon collaborates with each client to understand what they are facing, what they want to change, and what style of support feels most helpful. Together, they can adjust strategies over time so therapy stays aligned with the client’s needs, goals, and preferences.
Online therapy adds convenience without losing consistency. Sessions can take place through video calls or phone sessions, and clients can also use live chat or text-based messaging for added flexibility between appointments.