Selina Wilkins, LPC
Warm, collaborative counseling for life’s toughest moments
- Stress and anxiety support
- Grief and loss care
- Confidence and motivation building
About Selina Wilkins
Selina Wilkins is a Licensed Professional Counselor (LPC) who supports individuals seeking greater balance, resilience, and personal growth. With 22 years of experience, she offers steady guidance for people who feel overwhelmed by what they are carrying and want a supportive place to begin sorting it out.
Her work is grounded in a compassionate, non-judgmental style that helps clients explore emotions, make sense of challenges, and build practical tools for everyday life. Selina has experience helping with stress and anxiety, grief and loss, anger management, motivation, self-esteem, and confidence, as well as depression and the many concerns that can come with life transitions and ongoing pressures.
Selina tailors therapy to each person’s needs, combining evidence-based methods with genuine empathy and a collaborative mindset. She approaches counseling as a partnership, working with clients to clarify goals, strengthen coping skills, and create an environment where thoughts and feelings can be shared openly without fear of judgment. For those ready to take a first step toward feeling better, she offers consistent support throughout the process.
Her work is grounded in a compassionate, non-judgmental style that helps clients explore emotions, make sense of challenges, and build practical tools for everyday life. Selina has experience helping with stress and anxiety, grief and loss, anger management, motivation, self-esteem, and confidence, as well as depression and the many concerns that can come with life transitions and ongoing pressures.
Selina tailors therapy to each person’s needs, combining evidence-based methods with genuine empathy and a collaborative mindset. She approaches counseling as a partnership, working with clients to clarify goals, strengthen coping skills, and create an environment where thoughts and feelings can be shared openly without fear of judgment. For those ready to take a first step toward feeling better, she offers consistent support throughout the process.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Selina Wilkins have?
Selina Wilkins has 22 years of experience supporting clients through a wide range of concerns, including stress, anxiety, grief, and mood-related challenges.
Is Selina Wilkins a licensed therapist?
Yes. Selina Wilkins is a Licensed Professional Counselor (LPC) in Michigan. License: MI LPC 6401013125.
In which languages does Selina Wilkins provide therapy?
Selina Wilkins provides therapy in English.
Where is Selina Wilkins located?
Selina Wilkins is located in Michigan.
How can I work with Selina Wilkins as my therapist?
Sessions and support are available through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that fits their needs and comfort level.
Does Selina Wilkins work with international clients?
No. Selina Wilkins does not currently work with international clients.
How much does therapy with Selina Wilkins cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Tools, Personalized Support - Online
Selina Wilkins draws from evidence-based approaches to help clients navigate concerns like stress, anxiety, grief, self-esteem, and depression while building practical coping skills for day-to-day life.Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors, then practicing new ways of responding that better support mood, motivation, and confidence. Dialectical Behavior Therapy (DBT) adds structured skills for emotion regulation, distress tolerance, and healthier communication, which can be especially helpful when feelings feel intense or hard to manage. Acceptance and Commitment Therapy (ACT) emphasizes making room for difficult thoughts and emotions while taking meaningful steps toward values-based goals, supporting clients who feel stuck or overwhelmed by life’s demands.
Finding the right approach is part of the work. Selina collaborates with clients to understand what is bringing them in, what they want to change, and what style of support feels most helpful, adjusting the plan as goals and needs evolve.
Online therapy also makes it easier to stay consistent. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, changing energy levels, or times when talking feels easier than meeting on camera.