Sederia Moore, LCSW

Affirming therapy for resilient change

Anxiety and stress support
Grief and life transitions
Relationships and attachment

About Sederia Moore

Sederia Moore, LCSW, is a licensed clinical social worker who provides therapy for adults navigating complex emotions and life stressors. Licensed in California, Texas, and Maryland, she offers a supportive and affirming environment where clients can explore what feels difficult while also reconnecting with their strengths. Her work often centers on concerns such as anxiety, depression, stress, and LGBTQ+ experiences, with an emphasis on building insight, resilience, and practical coping tools.

She supports clients through a wide range of transitions and challenges, including relationship concerns, workplace pressure, grief, and personal growth. With a culturally responsive perspective, Sederia Moore aims to honor each individual’s identity and lived experience, making space for topics like social anxiety, self-worth, and attachment patterns. Her style is grounded in empathy and collaboration, helping clients feel understood while staying focused on meaningful change.

Using evidence-based approaches, she works with clients to develop strategies that encourage healing, strengthen relationships, and support lasting progress. Sederia Moore’s goal is to help clients build deeper self-understanding and move toward the life they want with clarity and intention.

Areas of Expertise

Primary Focus

Stress, Anxiety AddictionsLGBTGrief Depression

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changes ADHD

Additional Focus Areas

Attachment issuesAvoidant personalityBody imageCancerCaregiver issues and stressCodependencyCommunication problemsDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMood disordersPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sederia Moore have?

Sederia Moore has 10 years of experience providing therapy and supporting clients through a wide range of emotional and life challenges.

Is Sederia Moore a licensed therapist?

Yes. Sederia Moore is a licensed clinical social worker (LCSW). License details include TX LCSW 66008 and CA LCSW 82480.

In which languages does Sederia Moore provide therapy?

Sederia Moore provides therapy in English.

Where is Sederia Moore located?

Sederia Moore is located in Maryland.

How can I work with Sederia Moore as my therapist?

You can work with Sederia Moore through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to choose a format that fits your schedule and comfort level.

Does Sederia Moore work with international clients?

No. Sederia Moore does not currently work with international clients.

How much does therapy with Sederia Moore cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Travel Well Online

Sederia Moore, LCSW, integrates evidence-based therapy approaches that can translate effectively to online care for concerns like stress, anxiety, depression, grief, relationship strain, and life transitions.

Acceptance and Commitment Therapy (ACT) focuses on building psychological flexibility - learning how to make room for difficult thoughts and feelings while taking steps toward what matters most. It can be especially helpful when someone feels stuck in worry, self-criticism, or avoidance and wants to move forward with greater intention.

Cognitive Behavioral Therapy (CBT) is a practical, structured approach that helps clients notice patterns in thoughts, feelings, and behaviors. Together, therapist and client can identify unhelpful cycles and practice new strategies that support steadier mood, healthier routines, and more balanced reactions to stress.

Attachment-Based Therapy brings attention to how early and current relationships shape emotional needs, boundaries, and connection. This can be useful for clients working on intimacy, communication, codependency, or recurring relationship dynamics.

Finding the right approach is part of the process. Sederia Moore collaborates with clients to choose methods that fit their goals, preferences, and pace, adjusting over time as needs change.

Online therapy also offers flexibility: sessions can happen through video calls, phone sessions, live chat, or text-based messaging, making it easier to access support in a way that fits daily life.

Ready to start therapy with Sederia Moore?

Take the first step toward a better you.

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