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Scott Pranis, LCSW

Warm, focused therapy for life’s challenges
  • Anxiety and mood support
  • Relationships and family guidance
  • Trauma informed care

About Scott Pranis

Scott Pranis is a Licensed Clinical Social Worker (LCSW) in New York with 19 years of experience in the mental health field. He has provided individual, couples, and family counseling across a range of settings, including clinics, hospitals, correctional facilities, and in-home services, which has shaped a practical, flexible approach to meeting clients where they are.

His work spans a wide range of concerns and life circumstances, including stress and anxiety, depression, bipolar disorder, trauma and abuse, relationship and intimacy-related issues, family conflict and parenting challenges, communication problems, grief, self-esteem, anger, addictions, career concerns, and coping with life changes and uncertainty. Scott has supported people of many ages and backgrounds and also works with issues such as caregiver stress, blended family concerns, guilt and shame, impulsivity, men’s issues, midlife transitions, mood disorders, post-traumatic stress, self-harm, and workplace challenges.

Scott aims to offer conversations that feel warm and non-judgmental while staying purposeful and goal-oriented. He focuses on helping clients clarify what they want for their lives and take meaningful steps toward the future they are trying to build. Additional days and times may be available by request.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemBipolar disorder

Also Specializes In

AddictionsFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCoaching

Additional Focus Areas

Blended family issuesCaregiver issues and stressCommunication problemsControl issuesFamily problemsGuilt and shameImpulsivityMen's issuesMidlife crisisMood disordersPost-traumatic stressSelf-harmWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Scott Pranis have?

Scott Pranis has 19 years of experience in the mental health field.

Is Scott Pranis a licensed therapist?

Yes. Scott Pranis is a Licensed Clinical Social Worker (LCSW). His license is NY LCSW 087002.

In which languages does Scott Pranis provide therapy?

Scott Pranis provides therapy in English.

Where is Scott Pranis located?

Scott Pranis is based in New York.

How can I work with Scott Pranis as my therapist?

You can work with Scott Pranis through video calls, phone sessions, live chat, or text-based messaging.

Does Scott Pranis work with international clients?

No. Scott Pranis does not currently work with international clients.

How much does therapy with Scott Pranis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical Approaches, Real-Time Support Online

Scott Pranis draws from evidence-informed methods that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors and practicing new, more workable responses, which can be especially useful for anxiety, depression, stress, and coping with life changes.

Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation, distress tolerance, and improving relationships. It can be helpful for people who feel overwhelmed by intense emotions, struggle with impulsivity, or want tools for navigating conflict more effectively.

Client-Centered Therapy offers a supportive, non-judgmental space where clients can clarify what matters most, strengthen self-understanding, and move toward goals at a pace that fits them. This approach can be a strong fit for self-esteem concerns, relationship issues, grief, and periods of uncertainty.

Finding the right approach is part of the work, and Scott collaborates with clients to shape a plan that fits their needs, goals, and preferences over time.

Online therapy can make it easier to stay consistent with support. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, commuting challenges, and changing day-to-day demands.

Ready to start therapy with Scott Pranis?

Take the first step toward a better you.