Dr. Sara Lewis-Stankus, LPC, LMHC

Support for lasting change and confidence

Anxiety and stress support
Relationship and communication help
Career and self esteem

About Dr. Sara Lewis-Stankus

Dr. Sara Lewis-Stankus is a licensed professional counselor with 26 years of experience supporting people as they work toward meaningful change and a more fulfilling life. She approaches therapy with a steady, non-judgmental presence and a focus on helping clients strengthen insight, confidence, and follow-through as they move through stress, anxiety, relationship concerns, and self-esteem challenges.

Her work centers on personal transformation through honest self-reflection, growth, and practical steps toward change. In sessions, Dr. Lewis-Stankus helps clients examine fears, doubts, and frustrating patterns that may be keeping them stuck, then develop strategies to move forward with greater clarity and motivation. Common goals include easing anxiety and fear, working through guilt and shame, practicing forgiveness, and learning how to let go of or repair relationships.

Clients can also explore communication and conflict resolution skills, build confidence and self-worth, and address career concerns with supportive coaching and guidance. Dr. Lewis-Stankus aims to create an environment where thoughts and emotions can be shared openly, so clients can identify limiting beliefs, shift unhelpful patterns, and take courageous steps toward the life they want.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoaching

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy

Frequently Asked Questions

How much experience does Dr. Sara Lewis-Stankus have?

Dr. Sara Lewis-Stankus has 26 years of professional experience providing therapy and counseling support.

Is Dr. Sara Lewis-Stankus a licensed therapist?

Yes. Dr. Sara Lewis-Stankus is licensed as an LPC and an LMHC. License details include WV LPC 1315 and FL LMHC MH27718.

In which languages does Dr. Sara Lewis-Stankus provide therapy?

Dr. Sara Lewis-Stankus provides therapy in English.

Where is Dr. Sara Lewis-Stankus located?

Dr. Sara Lewis-Stankus is located in West Virginia.

How can I work with Dr. Sara Lewis-Stankus as my therapist?

You can work with Dr. Sara Lewis-Stankus through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and schedule.

Does Dr. Sara Lewis-Stankus work with international clients?

Yes. Dr. Sara Lewis-Stankus works with international clients.

How much does therapy with Dr. Sara Lewis-Stankus cost?

The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Tools That Translate Well to Online Care

Dr. Sara Lewis-Stankus draws from several evidence-informed approaches that can be adapted effectively to online sessions. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thoughts and patterns and practicing new ways of responding, which can be especially useful for stress, anxiety, self-esteem concerns, and feeling stuck in repeating cycles.

Dialectical Behavior Therapy (DBT) emphasizes practical skills for managing intense emotions, tolerating distress, and improving relationships. It often supports people who want clearer communication, steadier coping strategies, and more confidence navigating difficult moments. Eye Movement Desensitization and Reprocessing (EMDR) is a structured approach that helps clients process distressing experiences in a guided way, supporting a shift in how memories and triggers are felt in the present.

Finding the right approach is part of the work. Dr. Lewis-Stankus collaborates with clients to clarify goals, understand preferences, and choose methods that fit the pace and focus that feel most helpful.

Online therapy also offers practical flexibility. Clients can meet by video calls or phone sessions, or use live chat and text-based messaging to stay engaged between sessions and fit support into demanding schedules.

Ready to start therapy with Dr. Sara Lewis-Stankus?

Take the first step toward a better you.

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