Sandra McQuinn, LPC
Client-centered support for change and resilience
- CBT and DBT skills
- Trauma and anxiety support
- Career and life transitions
About Sandra McQuinn
Sandra McQuinn, LPC, is a licensed professional counselor in Texas with 8 years of experience supporting people through challenges such as stress, anxiety, depression, trauma and abuse, career concerns, and major life changes. She approaches therapy with a steady, encouraging presence and a strong belief that people can build confidence, create meaningful change, and shape the direction of their lives.
Her path into counseling grew out of earlier work as a horse trainer and educator. After earning a bachelor’s degree in education and later a master’s degree in counseling, she worked as both a Special Education and English teacher, experiences that continue to influence her practical, strengths-focused style. She has also served as a school counselor, working with children, teens, and guardians from a wide range of backgrounds.
Across her career, Sandra has held diverse counseling roles, including prison counseling, drug and alcohol rehabilitation, suboxone clinic therapy, crisis counseling, workforce counseling focused on employment, and services for homeless veterans. She has also worked with parents and children in the foster care system and has provided equine-assisted psychotherapy, reflecting her appreciation for the supportive connection people can experience with animals, including pet-assisted therapy.
In sessions, Sandra uses a flexible, client-centered approach and draws from evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and Motivational Interviewing. She has taught both CBT and DBT classes and tailors the work to each person’s goals, needs, and pace. Please note: she is not taking any new clients at this time.
Her path into counseling grew out of earlier work as a horse trainer and educator. After earning a bachelor’s degree in education and later a master’s degree in counseling, she worked as both a Special Education and English teacher, experiences that continue to influence her practical, strengths-focused style. She has also served as a school counselor, working with children, teens, and guardians from a wide range of backgrounds.
Across her career, Sandra has held diverse counseling roles, including prison counseling, drug and alcohol rehabilitation, suboxone clinic therapy, crisis counseling, workforce counseling focused on employment, and services for homeless veterans. She has also worked with parents and children in the foster care system and has provided equine-assisted psychotherapy, reflecting her appreciation for the supportive connection people can experience with animals, including pet-assisted therapy.
In sessions, Sandra uses a flexible, client-centered approach and draws from evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and Motivational Interviewing. She has taught both CBT and DBT classes and tailors the work to each person’s goals, needs, and pace. Please note: she is not taking any new clients at this time.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismParanoiaPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Sandra McQuinn have?
Sandra McQuinn has 8 years of experience providing therapy and counseling support.
Is Sandra McQuinn a licensed therapist?
Yes. Sandra McQuinn is a licensed professional counselor (LPC). Her license is TX LPC 94416.
In which languages does Sandra McQuinn provide therapy?
Sandra McQuinn provides therapy in English.
Where is Sandra McQuinn located?
Sandra McQuinn is located in Texas.
How can I work with Sandra McQuinn as my therapist?
You can work with Sandra McQuinn through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Sandra McQuinn work with international clients?
No. Sandra McQuinn does not currently work with international clients.
How much does therapy with Sandra McQuinn cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Approaches, Flexible Online Therapy
Sandra McQuinn, LPC, uses a client-centered style that keeps the focus on what matters most to the client. This approach emphasizes respect, collaboration, and a supportive space to explore stressors, relationships, and life transitions at a pace that feels manageable.She also draws from Cognitive Behavioral Therapy (CBT), which helps people notice unhelpful thought patterns and develop more effective ways of responding to anxiety, depression, and everyday stress. Dialectical Behavior Therapy (DBT) skills can be incorporated as well, offering structured tools for emotion regulation, distress tolerance, and improving communication, especially when feelings can become intense or overwhelming.
Finding the right approach is part of the process. Sandra works collaboratively with clients to clarify goals, identify what has and has not worked in the past, and choose strategies that fit their preferences and the challenges they want to address.
Online therapy can make it easier to stay consistent with support. Sessions may be available through video calls or phone sessions, with additional options such as live chat or text-based messaging. This flexibility can help clients fit therapy into busy schedules, reduce travel time, and access help from a location that feels convenient.