Sandra Grace Martinez, LPC

Sensitive, tailored therapy for anxiety, trauma, and mood

Respectful compassionate support
Individualized treatment planning
Anxiety trauma depression care

About Sandra Grace Martinez

Sandra Grace Martinez is a Licensed Professional Counselor (LPC) in Texas who brings 14 years of professional experience to her work with adults navigating a wide range of life challenges. She supports clients dealing with stress and anxiety, trauma and abuse, anger management concerns, and depression, while approaching each person with respect, sensitivity, and compassion.

As an LPC, she is trained to provide counseling services and to help clients build practical skills and insight for lasting change. Sandra Grace Martinez focuses on creating a thoughtful, individualized experience, shaping the ongoing conversation and a treatment plan around each client’s unique needs, goals, and circumstances.

Beginning therapy can feel like a big step, especially when life already feels heavy. Sandra Grace Martinez recognizes the courage it can take to start and aims to offer a supportive space where clients can move forward at a pace that fits them.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Also Specializes In

AddictionsRelationship issuesIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Jungian Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sandra Grace Martinez have?

Sandra Grace Martinez has 14 years of professional experience providing therapy.

Is Sandra Grace Martinez a licensed therapist?

Yes. Sandra Grace Martinez is a Licensed Professional Counselor (LPC) in Texas. License: TX LPC 66197.

In which languages does Sandra Grace Martinez provide therapy?

Sandra Grace Martinez provides therapy in English and Spanish.

Where is Sandra Grace Martinez located?

Sandra Grace Martinez is located in Texas.

How can I work with Sandra Grace Martinez as my therapist?

You can work with Sandra Grace Martinez through video calls, phone sessions, live chat, or text-based messaging.

Does Sandra Grace Martinez work with international clients?

No. Sandra Grace Martinez does not currently work with international clients.

How much does therapy with Sandra Grace Martinez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches that translate well to online care

Sandra Grace Martinez draws from evidence-informed approaches that can work effectively in an online format. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions, helping clients notice unhelpful patterns and practice new ways of responding to stress, anxiety, and depression.

Dialectical Behavior Therapy (DBT) adds skills for managing intense emotions, tolerating distress, and improving relationships. It is often helpful when anger, overwhelm, or rapid mood shifts make daily life feel hard to navigate. Attachment-Based Therapy also informs the work by exploring how early relationship experiences can shape current patterns around trust, closeness, and self-worth, which can be especially relevant when relationship or intimacy concerns are present.

Finding the right approach is part of the process. Sandra Grace Martinez collaborates with clients to clarify goals, identify what is most urgent, and choose strategies that fit their preferences, culture, and pace, adjusting over time as needs change.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to keep momentum between sessions and access support in a way that fits busy schedules and real-life responsibilities.

Ready to start therapy with Sandra Grace Martinez?

Take the first step toward a better you.

Get Started