Dr. Sally Goh, LPC
Person-centered support for healing and growth
- Trauma informed care
- Relationship focused therapy
- Skills for lasting change
About Dr. Sally Goh
Dr. Sally Goh, LPC, is a counselor educator and licensed professional counselor who brings 10 years of experience to her work with adults navigating emotional pain, relationship concerns, and life transitions. She practices in Virginia and is also licensed in Georgia and South Carolina. Her style is relationship-driven and person-centered, with an emphasis on building a collaborative connection where clients can feel heard and supported as they work through what feels heavy or overwhelming.
Dr. Goh draws from evidence-informed methods such as Cognitive Behavioral Therapy (CBT), along with EMDR, Gestalt, and neuroscience-based approaches, tailoring care to each client’s needs and goals. She has experience supporting a diverse population with adverse childhood experiences (ACEs), anxiety, cross-cultural and generational challenges related to belonging, depression, grief and loss, stress management, substance use concerns, and trauma. Before entering private practice, she worked as a community-based counselor and addiction counselor, and she remains meaningfully involved in mentoring and training mental health counselors.
When clients feel stuck, paralyzed, or overwhelmed, Dr. Goh focuses on step-by-step progress that helps restore a sense of direction and stability. In therapy, clients can build on their intrinsic strengths while learning practical skills to process trauma, communicate assertively, set healthier boundaries, and release guilt or shame that does not belong to them. Her work is grounded in authentic hope and supports clients in moving forward with greater self-confidence and purpose.
Dr. Goh draws from evidence-informed methods such as Cognitive Behavioral Therapy (CBT), along with EMDR, Gestalt, and neuroscience-based approaches, tailoring care to each client’s needs and goals. She has experience supporting a diverse population with adverse childhood experiences (ACEs), anxiety, cross-cultural and generational challenges related to belonging, depression, grief and loss, stress management, substance use concerns, and trauma. Before entering private practice, she worked as a community-based counselor and addiction counselor, and she remains meaningfully involved in mentoring and training mental health counselors.
When clients feel stuck, paralyzed, or overwhelmed, Dr. Goh focuses on step-by-step progress that helps restore a sense of direction and stability. In therapy, clients can build on their intrinsic strengths while learning practical skills to process trauma, communicate assertively, set healthier boundaries, and release guilt or shame that does not belong to them. Her work is grounded in authentic hope and supports clients in moving forward with greater self-confidence and purpose.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsGriefSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Dr. Sally Goh have?
Dr. Sally Goh has 10 years of professional experience as a therapist.
Is Dr. Sally Goh a licensed therapist?
Yes. Dr. Sally Goh is a Licensed Professional Counselor (LPC). She is licensed in South Carolina (SC LPC 8611) and Georgia (GA LPC LPC010970).
In which languages does Dr. Sally Goh provide therapy?
Dr. Sally Goh provides therapy in English.
Where is Dr. Sally Goh located?
Dr. Sally Goh is located in Virginia.
How can I work with Dr. Sally Goh as my therapist?
You can work with Dr. Sally Goh through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that best fits your schedule and comfort level.
Does Dr. Sally Goh work with international clients?
Yes. Dr. Sally Goh works with international clients.
How much does therapy with Dr. Sally Goh cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Therapy, Made Accessible Online
Dr. Sally Goh integrates structured, skills-based methods with a warm, person-centered style to support clients dealing with stress, anxiety, trauma, depression, grief, and relationship concerns.Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors and practicing new responses that better support day-to-day functioning. It can be especially useful when worries feel relentless, motivation is low, or stress is affecting sleep and routines. Dialectical Behavior Therapy (DBT) emphasizes practical tools for emotion regulation, distress tolerance, and interpersonal effectiveness, helping clients navigate intense feelings, conflict, and overwhelm with more steadiness. Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult thoughts and emotions while taking meaningful steps aligned with personal values, which can be helpful during life changes or when feeling stuck.
Finding the right approach is part of the work. Dr. Goh collaborates with clients to clarify goals and preferences, then adjusts the pace and tools to fit what is most helpful in the moment.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. This variety can make it easier to stay consistent, build momentum between sessions, and access support from wherever life happens.