Dr. Saja Mboge, LCSW
- Trauma and abuse support
- Grief and loss care
- Parenting and self esteem
About Dr. Saja Mboge
His work is grounded in compassionate, evidence-based care and a steady focus on understanding each person’s story. Dr. Mboge supports clients as they explore difficult emotions, strengthen resilience, and move toward meaningful personal growth. He has particular experience working with diverse populations, including young adults and military veterans, and he also helps individuals facing concerns such as social anxiety, mood disorders, and family-related stress.
Whether someone is working to rebuild self-esteem, improve communication, process painful past experiences, or cope with major transitions, Dr. Mboge offers a supportive space and professional guidance. He approaches the therapeutic relationship with cultural sensitivity, deep empathy, and a genuine commitment to client well-being, helping people turn challenging experiences into opportunities for healing and self-discovery.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Saja Mboge have?
Dr. Saja Mboge has 15 years of experience providing therapy and supporting clients through a range of emotional and life challenges.
Is Dr. Saja Mboge a licensed therapist?
Yes. Dr. Saja Mboge is an LCSW (Licensed Clinical Social Worker). He is licensed in Tennessee (TN LCSW 10247) and Delaware (DE LCSW Q1-0012883).
In which languages does Dr. Saja Mboge provide therapy?
Dr. Saja Mboge provides therapy in English.
Where is Dr. Saja Mboge located?
Dr. Saja Mboge is located in Tennessee.
How can I work with Dr. Saja Mboge as my therapist?
You can work with Dr. Saja Mboge through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and scheduling.
Does Dr. Saja Mboge work with international clients?
No. Dr. Saja Mboge does not currently work with international clients.
How much does therapy with Dr. Saja Mboge cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical, Evidence-Based Therapy - From Anywhere
Dr. Saja Mboge draws from established approaches that can translate well to online therapy. Client-Centered Therapy focuses on creating a supportive, respectful space where clients can clarify what they are feeling and what they want to change, which can be especially helpful when working through grief, self-esteem concerns, or the effects of trauma and abuse.He also uses Cognitive Behavioral Therapy (CBT), a structured approach that looks at how thoughts, emotions, and behaviors influence one another. CBT can help clients notice unhelpful patterns, practice new coping skills, and respond differently to stressors related to depression, mood concerns, and relationship challenges. Dialectical Behavior Therapy (DBT) adds practical tools for emotion regulation, distress tolerance, and interpersonal effectiveness, which may support clients who feel overwhelmed or stuck in reactive cycles.
Finding the right approach is part of the process. Dr. Mboge works collaboratively with clients to identify goals, preferences, and what feels most useful, adjusting the focus over time as needs change.
Online therapy offers flexible ways to connect with licensed professionals through video calls, phone sessions, live chat, or text-based messaging. This can make it easier to fit care into a busy schedule, maintain continuity during life transitions, and access support from a comfortable setting.