Ross Lafleur, LCPC
- ACT and CBT focus
- Respectful collaborative care
- Artists and performers insight
About Ross Lafleur
His work is grounded in cognitive-behavioral therapy, with a strong mindfulness-based emphasis through Acceptance and Commitment Therapy (ACT). This blend helps clients notice unhelpful patterns, build practical coping skills, and move toward choices that align with what matters most to them.
Ross also brings personal experience in the performing arts, giving him insight into some of the unique pressures and challenges artists may face. He approaches therapy with respect, sensitivity, and compassion, and aims to tailor conversations and a treatment plan to each client’s specific needs and goals.
Ross earned an MS in Psychology from the University of Wisconsin-Milwaukee.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ross Lafleur have?
Ross Lafleur has 9 years of experience working directly with clients.
Is Ross Lafleur a licensed therapist?
Yes. Ross Lafleur is an LCPC (Licensed Clinical Professional Counselor) in Illinois. License: IL LCPC 180.015153.
In which languages does Ross Lafleur provide therapy?
Ross Lafleur provides therapy in English.
Where is Ross Lafleur located?
Ross Lafleur is located in Illinois.
How can I work with Ross Lafleur as my therapist?
You can work with Ross Lafleur through video calls, phone sessions, live chat, or text-based messaging, depending on your preferences and scheduling needs.
Does Ross Lafleur work with international clients?
Yes. Ross Lafleur works with international clients.
How much does therapy with Ross Lafleur cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches, Made Accessible Online
Ross Lafleur uses a broadly cognitive-behavioral style, drawing on approaches that help clients understand patterns and build practical tools for daily life. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions, and can be especially helpful when stress, anxiety, or depression start to shape routines, relationships, or self-talk.He also emphasizes Acceptance and Commitment Therapy (ACT), a mindfulness-based approach that helps clients relate differently to difficult thoughts and emotions while taking steps toward values-driven goals. ACT is often useful for people who feel stuck in cycles of worry, avoidance, or overwhelm and want a steadier way to respond to challenges.
When relationship concerns are a central focus, Ross can also incorporate elements of the Gottman Method to support healthier communication, conflict management, and connection.
Finding the right approach is part of therapy. Ross works collaboratively with clients to clarify goals, understand preferences, and adjust strategies over time so sessions feel relevant and workable.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. This variety can make it easier to fit support into a busy schedule and stay engaged between sessions in the format that feels most comfortable.